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Kratom News, Reviews, and How-To's

Red Vein Kratom: Types, Effects, and Uses

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Red Vein Kratom is one of the three main types of kratom found in Southeast Asia. The stem and veins of these leaves are red in color, as suggested by its name.

Red vein strains are usually relaxing, but they also enhance emotional well-being. It is less energizing than green-vein or white-vein, but its effects last longer. It also has the most pain-relieving benefits.

People who suffer from chronic pain or opiate addiction usually choose red vein strains. Taking this type in the evening, or before bed, usually provides the best results.

Red Vein Kratom Leaves

Effects and Benefits of Red Vein Kratom

Red Vein Kratom is mostly known for being an analgesic and a sedative. It has calming and soothing effects on the body as well as stable and long-lasting effects.

However, not all types of red strains provide these effects. Some red strains are actually stimulating in addition to the usual effects of red vein.

Some of the most common effects of red vein kratom are:

In addition to potent pain relief, this variety is very helpful in soothing the mind and releasing tension. It also is effective at keeping you relaxed. Therefore, red strains are best for someone who is looking for a restful environment. Due to that, it’s best taken during the afternoon or the evening.

Moreover, red vein kratom helps to experience a sense of tranquility, uplift the mood, and be at ease. Thus, it can be helpful in alleviating depression and anxiety and offering relaxed sleep.

Red vein kratom also acts as an alternative to opiates and can help you overcome addictions to drugs.

The effects of each strain also depend on the amount of dosage. But overall, red vein strains are used to promote tranquility and peace.

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Types of Red Vein Kratom and Their Effects

Red vein kratom is further broken down into several different strains. They are usually named after certain locations in Southeast Asia. Some of these are Indonesia, Thailand, Malaysia, Sumatra, and Borneo.

While all red strains have potent effects, each red possesses unique properties. So, it is essential to understand the different varieties of red strains.

Some of the common types of red strains are:

  • Red Thai: It originates from Thailand. However, after kratom was banned there in 1943, its seeds were brought to Indonesia. So, nowadays Red Thai grows in Indonesia using the seeds from Thailand. Most people use it to treat pain and opiate withdrawal symptoms.
  • Red Bali: Although it has the Bali name, this red strain comes from the island of Borneo. The effects of Red Bali are similar to Red Thai but more potent.
  • Red Vietnam: Another strain that usually comes from Borneo. It matches the properties of Red Bali and provides a more euphoric feeling. In fact, it’s one of the most euphoric strains.
  • Red Indo: Also known as Red Kali, it usually comes from the West Kalimantan region of Borneo Island. It’s great if you are willing to boost your energy levels and enjoy the relaxing benefits characteristic of the red strains at the same time.

  • Red Horn: It comes from Borneo and has leaves with spikes along their edges, which is why it’s called Red Horn Kratom. It possesses all the best traits of red vein strains such as pain relief, euphoria, and relaxation. Yet, it also provides some stimulation.
  • Red Maeng Da: It’s very similar to Red Horn only more potent. Farmers created this strain by grafting Red Thai plants with red horned plants native to Indonesia.
  • Red Borneo: Versatile for increasing concentration along with having strong pain-relieving and relaxing properties.
  • Red Sumatra: This strain grows in the forests of the Indonesian island of Sumatra. It tends to relax your body and provides some stimulation.
  • Red Riau: Grown in the swampy areas of the Sumatra island, it stimulates the brain while keeping the body relaxed.

Important Things to Consider

When buying red vein kratom, or any kratom, always choose a trustworthy online kratom provider. It’ll save you a low-quality experience and help you to avoid accidentally buying a contaminated, fake, or adulterated product.

Use the proper amount as per your requirements. The general suggestion is to start with 2 to 4 grams. Then, you can increase it up to 4 to 8 grams a day depending on the effects you are looking for. It’s best not to exceed 8 grams.

Some users are sensitive to kratom’s aroma. So, keep that in mind while selecting the most suitable dose for you.

Last but not least, kratom can significantly dehydrate you and cause constipation. So, drink a lot of water to stay hydrated.

Kratom Red Vein Powder

Other Interesting Facts about Red Vein Kratom

Red vein kratom grows more copiously than the other types of kratom. Though the research on Kratom is very preliminary, red vein kratom seems to be extremely adaptable and more resilient as compared to other vein types.

Red vein strains tend to have higher levels of 7-hydroxymitragynine than green or white strains. This results in more pronounced pain-relieving effects.

Conclusion

If you’re looking for pain, depression, or anxiety relief, or simply would like to relax and have an easier time going to sleep, then we suggest that you give red strains a try.

Don’t forget though that within the red vein kratom strains, there are varying properties and effects. A few strains like Red Vein Borneo and Red Thai have sedative effects whereas Red Sumatra elevates the mood.

Have you tried red vein kratom? What’s your favorite strain? What do you like most about it?

White Vein Kratom: Strains, Uses, and Benefits

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White vein kratom is unique in its own way. It possesses less pain-relieving properties compared to red-vein and green-vein kratom strains. However, white vein kratom offers amazing mental clarity and a boost in energy. It’s best suited during the day for work, study, physical labor, or exercise.

The stem and veins of these kratom leaves are pale green, resembling white, hence the name “white vein kratom.” Its leaves contain alkaloids with the most energizing properties compared to other kratom types.

White Vein Kratom art

Effects and Benefits of White Vein Kratom

White vein kratom is an uplifting type, and often called “get-up-and-go kratom.” Its effects are usually more euphoric than those of other kratom strain types. It also offers an increase in energy, concentration, stamina, and strength, as well as a mood boost. Whet vein kratom offers benefits on both, a physical and mental level.

White vein kratom also offers mild pain and stress relief and can help with sleep. Nonetheless, it’s not as effective at these as red or green kratom.

For instance, when it comes to sleep, this variety does not actually help you get to sleep. Instead, it helps one remain active and productive throughout the day and tired enough to go to bed in the evening. Over time, this can help regulate sleep cycles and patterns, resulting in better-quality sleep.

Here are a few of the most common effects of white vein strain:

1. Increased Energy and Strength

One of the most prominent features of this vein type is a boost in energy levels. White vein kratom can even serve as a great substitution for caffeine, and a great number of users have replaced their morning coffee or tea with white vein kratom. They report feeling cheerful, focused, and alert.

This vein type provides cleaner and higher energy than caffeine and stimulants. More energy means more strength. That keeps users active and responsive throughout the day.

2 Antidepressant Effects

Although white vein kratom has no direct connection with controlling or decreasing stress, it can help users feel more at ease. It can bring peace of mind and help to avoid stress.

Nonetheless, individuals with depression, especially those new to kratom, need to exercise caution when taking white vein variety. This vein type can be too overwhelming for them and worsen depression symptoms.

3. Enhanced Cognitive Function

The nootropic effects of white vein kratom strains have not been studied properly yet. However, most of the users have experienced improved cognitive functioning after consuming it. There are several reported effects like better focus, improved memory recall, and more. Since the research thus far is limited, it is hard to say more about it.

More Effects and Benefits of White Vein Kratom

Many prefer to use white vein kratom strains because of their stimulant and mood-enhancing properties. However, there are a lot of other benefits, too, such as:

  • Improved confidence level and an easier time being more social
  • Enhanced sexual stamina
  • Increased mental strength, focus, and productivity
  • Ability to manage drug addictions
  • Mild relief from depression
  • Relief from fatigue and lethargy
  • A boost in energy and motivation
  • Elevated mood and sense of wellbeing
  • Mild relief from aches and pains
  • Increased physical strength and endurance

In addition to the above, users have also reported that white vein kratom:

  • Provides stamina and energy to be active all day long
  • Increases confidence
  • Enhances the immunity level
  • Offers cognitive support to go through and understand tricky tasks
  • Creates the feeling of peace and wellbeing
  • Helps in keeping the mind relaxed and calm
  • Focuses the mind on positive thoughts and keeps negative and odd thoughts away
  • Makes you more lively and helps you to enjoy your time with your loved ones

Since white vein kratom effects are quite diverse, remember that they can depend on various factors such as the:

  • Quality of the leaves and powder
  • Quantity of the dose
  • Tolerance of the user
  • Age and body composition of the user
  • Diet habits and the amount of food taken either with or shortly before or after taking kratom

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White Vein Kratom Strains and Their Effects

There are different types of white vein kratom strains. All of them develop their own unique properties depending on where and how they grow.

Some of the most famous white vein kratom strains are:

White Bali: Despite its name, While Bali grows in Borneo. These leaves offering relaxation while also keeping you awake.

White Maeng Da: This variety grows in the Kalimantan region in Borneo, Indonesia. It provides relief from pain and helps to stay relaxed and tension-free.

White Borneo: This strain type comes from the island of Borneo. It can help users with mild relief from debilitating pain as well as enhances mental focus.

White Sumatra: This is a highly stimulating kratom strain that grows on the Sumatra Island in Indonesia. It provides mental clarity and energy around other people in addition to boosting euphoria.

White Kapuas: It’s harvested near the Kapuas River in Indonesia. This kratom strain offers a mild level of relaxation along with a subtle spike in energy.

Conclusion

The white color is symbolic of peace and smoothness. Coincidentally, white vein kratom brings the same effects.

All in all, white vein kratom powder boosts energy levels, self-confidence, stamina, focus, and endurance. It’s also suitable for highly professional individuals who deal with brainy tasks and challenges every day.

The effects of this vein type are not the same in all people. It also can take some time, as well as trial and error to find the ideal dosage for yourself. Keep in mind that, generally, it’s recommended to ease into the white strains if you are completely new to kratom. If you’re just starting out, it may be best to try red and green vein first.

Consume the amount as per your needs for optimum results. And last, but not least always take it during the daytime so that it does not keep you awake at night.

Have you ever tried white vein kratom? Which strains did you try and what effects did you experience?

If you’ve never tried it, which variety would you like to try and why?

Kratom for Sciatica: Best Strains and Tips

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Kratom for sciatica

Sciatica is a debilitating lower back condition that affects approximately 10-40% of the population. Despite such frequency, there are plenty of misunderstandings when it comes to this condition, preventing people from getting better.

The good news is that most sciatica cases respond well to treatment and movement. Therefore, they can be managed with natural herbal products such as kratom.

Let’s take a look at whether you can take kratom for sciatica and which strains are best.

What Is Sciatica?

Sciatica is a form of back pain that results from the compression, pinching, inflammation, or irritation of the sciatic nerve. The sciatic, also known as the ischiatic, nerve is the longest nerve in the human body.

The sciatic nerve starts in your lower back. Then, it branches out and runs on either side of your back body through your hips, glutes, and legs down to your feet. It provides sensation to the skin of your feet as well as the legs except for their inner parts.

Sciatica pain manifests along the length of the sciatic nerve and normally affects only one side of the body. Pain occurs at the back or side of the legs.

Kratom for sciatica

Symptoms of Sciatica Pain

Sciatica pain can radiate anywhere on the sciatic nerve pathway. However, in most cases, it’s felt from the lumbar spine to the buttock, thigh, or calf, usually in the back or the side of the leg.

It can vary in intensity ranging from mild ache or discomfort to sharp and burning sensation, feeling of a jolt of electric shock, or even intolerable pain.

Some individuals may also experience muscle weakness, numbness, or tingling on the side that’s affected by the pain. Feeling pain in one area of the affected leg and numbness in a different area of the same leg is also possible.

Causes of Sciatica

One of the most common causes of sciatica pain is issues in the lower back, with a herniated disc being the most common reason. However, bone spurs (extra bone matter at the ends of bones) and spinal stenosis (narrowing of the spinal canal) can also lead to sciatica pain.

Either one of these conditions can put pressure on the surrounding nerves. When the pressure affects the sciatic nerve, this results in sciatic nerve pain.

Some people are at greater risk of experiencing sciatica. This includes:

  • Individuals between the ages of 30 and 50 – this group is the most likely to experience sciatica pain;
  • People who do lots of heavy lifting – improperly handling heavy weight can put too much strain on the spine causing a herniated disk;
  • People who lead a primarily sedentary lifestyle – this can lead to spine issues that can cause sciatica;
  • Pregnant women – due to increased weight in the midsection, their posture shifts forward deepening the curve in the lower back, without adequate core support this can lead to developinga  herniated disk;
  • Overweight individuals – extra weight can put pressure on the spine, resulting in a herniated disk;
  • Diabetes patients – diabetes can result in nerve damage.

Common Sciatica Treatment Methods

In most cases, the pain resolves in a few weeks. During this time doctors may recommend a treatment method that depends on the severity of the pain. Sciatica pain treatment methods include:

  • Alternating cold and hot pads;
  • Stretching or other forms of movement such as yoga or pilates;
  • Acupuncture;
  • Physical therapy;
  • Over-the-counter pain relievers;
  • Anti-inflammatory drugs;
  • Muscle relaxants;
  • Steroid injections.

If pain persists for longer than three months, one may require surgery. Intense pain and weakness can lead to complications such as loss of bowel or bladder function. So, if you experience it, you should seek medical assistance.

See a doctor if you notice that you are starting to lose control of bladder or bowel movements as well as if sciatica pain happens after severe trauma such as injury or accident.

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Is Kratom for Sciatica Effective?

Kratom is an effective form of managing different forms of pain, including conditions such as arthritis, Lyme disease, fibromyalgia, and more. Therefore, it can also be helpful for sciatica flare-ups.

Various users in the kratom community have reported feeling sciatica relief after taking kratom. Some also suggest CBD in combination with kratom to soothe both pain and inflammation.  Many have also indicated that kratom for sciatica has been more effective than any medication.

Best Types of Kratom for Sciatica

Preferences on which kratom is best for sciatica differ for different individuals and can be affected by factors such as the severity of pain, the time of day pain relief is required, and more. However, there are a few common favorites that the kratom community chooses for sciatica.

1. Red Maeng Da

Red Maeng Da that many refer to as RMD is a potent red strain that originated in Thailand due to the process of grafting. As a red, it’s a slow strain. It has potent pain-relieving and relaxing properties.

Due to their relaxing and sedating benefits, reds are best suited for the evening time and night time. However, some users prefer to take it during the daytime by either mixing it with a white strain or taking it with coffee.

Red Maeng Da provides pain-relieving effects for sciatica whereas white strains or coffee counter the sedating effect by increasing energy.

Keep in mind though that it is best not to mix strains right away. We advise that you get familiar and comfortable with each strain and its effects on your body and only then experiment by mixing it with other strains or coffee.

2 Red Bali

Red Bali, a strain that is originally from Borneo is the most popular kratom strain on the market. That is due to its high production rates, wide availability, and economic prices. Red Bali is effective for pain relief and can also be a helpful kratom strain for sciatica.

3. Green Malay

While the majority of users opt for red kratom stains for sciatica, greens such as Green Malay are a close second. Green Malay, also called Super Green Malay or SGM, is a powerful green strain from Malaysia.

As a green, it is a moderate strain. This means that Green Malay provides moderate pain relief as well as energy in a similar way that red rein strains in combination with whites or coffee would do.

4. Yellow Bali

Yellow or gold strains are rarer than reds or greens, and they are not natural strains. Instead, kratom farmers mix two of the natural kratom strains in a unique mix. Some forms of yellow kratom are also fermented.

Similarly to green strains, yellow and gold ones offer moderate effects. Therefore, they are suited for the morning and daytime. Yellow Bali tends to provide relatively long-lasting effects, which can be a great option for those who need long-term kratom relief for sciatica.

5. Red Borneo

Red Borneo is another red kratom strain that users like to take for sciatica pain relief. Another strain from Borneo Island, it provides potent pain relief that can help those with serious flare-ups.

Precautions When Taking Kratom for Sciatica

Quite a few users have experienced negative side effects after taking kratom for sciatica. These range from intense headaches to sleep issues. In most cases, side effects occur either due to improper dosing and use or low-quality kratom.

To avoid these issues, keep a log of your doses, especially if you rotate strains and take different vein types. In addition to that, always purchase quality kratom from reputable vendors to avoid contamination issues, poisoning, or exposure to harmful chemicals or substances.

Have you taken kratom for sciatica? What have the effects been? Which strains do you prefer?

Green Vein Kratom: Strain Types, Effects, and Benefits

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Green vein kratom is a very effective variety of kratom, though it’s not as popular as red vein kratom. This particular type of kratom lies between the red and the white type. It has a perfect blend of energetic and painkilling effects making it the most balanced type. And, it is gaining increasing popularity in the market for its unique properties.

Green Vein Kratom Leaves

Effects and Benefits of Green Vein Kratom

Green vein kratom provides a variety of effects. It combines the effects of the red-vein and white-vein kratom, but at a lower intensity.

That’s due to the unique alkaloid composition that green vein kratom possesses. Its 7-hydroxymitragynine levels are lower than those of red vein kratom and higher than those of white vein kratom. When it comes to mitragynine, it’s the other way round. This type’s mitragynine levels are higher than those of red vein kratom, yet lower than those of red vein kratom.

Green vein kratom stimulates the users’ minds and charges them with new energy while mildly relieving pain. This kratom type is best to use when you feel low or want to be more productive.

This type also helps in boosting concentration. Due to this, it can serve as an alternative to coffee. However, while coffee may make one jittery and agitated, this variety induces mild relaxation. So, you can expect to feel a calm focus that can help you effectively concentrate on your work, studies, or personal projects.

Green vein kratom also helps to think positive thoughts and increase energy levels. This can be helpful to individuals who suffer from social anxiety.

Moreover, it doesn’t cause sedation and drowsiness. This is the big difference between red and green kratom. Therefore, it is great for daily use.

Regular use of this variety can also help you regulate your sleep. If you take it at a relatively same time in the morning, you will be able to complete your tasks and get tired and ready to go to sleep in time for bedtime.

Quick Summary of Green Vein Kratom Effects

Below is a summary of a few amazing effects of green vein kratom:

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Green Vein Kratom Strains and Their Effects

There are several prominent and outstanding green vein kratom strains. These include:

1. Green Bali

Despite its name, this strain originates from Borneo, Indonesia. It’s a great muscle relaxant and painkiller. Many prefer it because it helps them relieve pain without sedating them. It can also be very beneficial in boosting the mood and feeling more motivated and joyful. In addition, Green Vein Bali is extremely useful in boosting energy levels and alertness.

2. Green Malay

Green Malay strain comes from the Floristic Region in Malaysia. It is widely famous for its unique cognition-enhancing and analgesic features. Green Vein Malay is highly effective in reducing pain and offering muscle relaxation as well. Regular use of this kratom helps to enhance concentration, focus, and cognitive abilities. It also helps individuals in attaining mental clarity.

3. Green Indo

As its name implies, Green Vein Indo comes from Indonesia. This strain can help to eliminate anxiety and stress. It promotes positive feelings as well as thoughts. It also aids people to combat social anxiety and depression.

4. Green Maeng Da

Green Maeng Da is originally from Thailand. This grafted green vein kratom strain is an excellent energy booster. This strain also acts as an effective stimulant and can serve as a remedy for managing pain.

5. Green Borneo

It’s known for its energy-boosting and euphoric properties. This strain helps people to combat fatigue and low energy levels. It boosts motivation and the mood as well.

6. Green Vietnam

This is one of the most famous green vein kratom strains. It enhances cognitive function, focus, and concentration.

7. Green Horn

This kratom strain originated in the rain-forests of Thailand but currently grows in Indonesia. This strain differs from other green vein kratom strains due to its shape of the leaves. Instead of smooth edges, the leaves of this variety have spikes that look like horns. It is an effective painkiller. This strain also plays a great role in boosting vigor and energy levels.

8. Green Dragon

Found in Malaysia, this strain is highly dynamic in its action. When taken in high doses, it can improve energy levels. However, in smaller amounts, it can make the user feel joyful and euphoric.

9. Green Kapuas

It also originates from Malaysia. This is a balanced kratom strain that, depending on the dose, can provide stimulating or euphoric effects.

Conclusion

Green vein kratom is a well-balanced type of kratom with various characteristics. This is a hybrid of both red vein kratom and white vein kratom. In contrast with the white and red kratom strains, green vein relieves pain and elevates energy in moderate amounts.

Lastly, make sure to buy green vein kratom powder from a trusted and reputed online vendor. That’s because a reputed firm is more likely to offer you much higher quality and consistent potency and won’t let your expectations down.

Have you tried green vein kratom? What’s your favorite green strain? What do you like most about it? Is there one that you are willing to try?

Kratom Dizziness: What Can You Do?

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Kratom dizziness

While kratom has a wide variety of beneficial properties, users can experience side effects. While those are generally unpleasant rather than serious, as is the case with most prescription medications, they can make your kratom experience less enjoyable.

The good thing is that these side effects are relatively easy to prevent and manage.

Nausea and kratom constipation are some of the most common side effects. Kratom dizziness is another common one, especially among those with little to no experience with the herb.

So, your first few times taking the herb may not be as pleasant as kratom can make you dizzy and cause wobbles.

Don’t worry though; as a raw herbal product kratom can have different effects on different people and it may take an adjustment period until you find what works for you. You’re not alone in this. Many users go through similar experiences.

Let’s take a look at why kratom makes you dizzy and how to manage and prevent kratom dizziness.

Why Does Kratom Make You Dizzy?

Kratom is a complicated herb with at least 25 different alkaloids and other beneficial compounds. There have only been limited studies on the herb and its alkaloids thus far. While more studies are underway, there is still plenty we do not know.

Moreover, there are no regulations on kratom in the United States. The FDA does not regulate it, and only a few states do so with the Kratom Consumer Protection Act.

As a result, vendors do not have a standard to follow. Every imported batch can have different freshness and quality, and as a result, different effects.

Below are a few reasons that can lead to kratom dizziness.

1. You Are Taking a Dose That Is Too High

Kratom dizziness and eye wobbles are some of the signs that you may have taken a dose that is excessively high.

Different types of kratom require different amounts to achieve the desired effects. For instance, you would need to take more red vein kratom than white vein kratom.

In addition to that, your body may simply need a lower dose than indicated or the batch may be stronger than you expected.

2. You Are Taking Low-Quality Kratom

Low-quality batches purchased from questionable vendors or vendors who do not provide consistent quality can cause kratom dizziness and wobbles.

That’s because they have weaker properties but the alkaloid composition remains the same. You still get exposed to the alkaloids and may even up your dose, but the beneficial effects aren’t as strong.

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3. You May Have Low Blood Sugar

Drops in blood sugar can result in dizziness, shakiness, and confusion. Your blood sugar drops when you get hungry, and a quick snack can help you with that.

Additionally, kratom can suppress appetite which can potentially result in you not feeling hungry when your body may actually benefit from some food. This is why kratom use can lead to some individuals losing weight.

4. You’re Taking Kratom with Coffee

A high dose of kratom can make you dizzy and so can a high dose of coffee. If your mix kratom with coffee and retain your usual dose of coffee and kratom, it can be too much for your body. Instead, you should be lowering your dose of both.

5. You’re Taking Kratom Too Frequently

Regular kratom use can lead to alkaloids accumulating in your body and develop tolerance. This, in turn, can cause kratom dizziness in some individuals. So, if you take kratom every day without any breaks or take it several times a day, this can eventually make you dizzy.

6. You May Be Dehydrated

Kratom can dehydrate you, and dehydration can result in dizziness. So, if you are not consuming enough liquids to replace what you lose daily, your brain may not get enough oxygen, thus making you dizzy. This is especially true about individuals who are older, seniors, as well as those who suffer from diabetes.

How to Avoid and Manage Kratom Dizziness

Now that you know that kratom can make you dizzy, let’s look into what you can do to manage and prevent kratom dizziness.

1. Take a Lower Dose

Not all kratom produces the same effects. They depend on the vein type and strain, and each vein type has a different concentration of the primary alkaloids. Due to that, strains of different vein types require different dosages to achieve the desired effects:

  • White vein kratom is energizing and uplifting and can result in effects that are similar to coffee. You typically need 2-4 grams of white vein kratom; however, new users should start with 2 grams or even less.
  • Green vein kratom offers mild analgesic, relaxing, and energizing effects. It offers more pain relief yet slightly less energy than white vein strains. The usual dose is 4-6 grams. Nonetheless, new users should start with 2-3 grams.
  • Red vein kratom is relaxing, analgesic, and sedating. You need to take it in higher doses than green or white vein kratom. Usually, users prefer 6-8 grams though new users should start with less and gradually add more.

Due to the lack of regulations on the quality of kratom, there is no standard quality and potency you can expect. It’s natural for t to vary from vendor to vendor. With less reliable or cheaper vendors, you can even expect individual batches to vary.

So, the same dose of kratom from different vendors will not necessarily result in the exact same effects. Because of that, we always recommend starting with a low or threshold dose.

If your dose is too high, you will likely experience unpleasant side effects like kratom dizziness, nausea, and wobbles. However, if our dose is not enough, you can always add on to it, until you finally reach the effects that you are looking for. Do so gradually adding an extra half a gram every 30-60 minutes.

2. Measure Your Dose with a Digital Scale

We suggest that you invest in a sensitive digital scale, one that can measure down to a 0.1-gram precision. This will ensure that you are taking exactly the same dose each time you take kratom.

Measuring kratom with, for instance, a spoon is not precise. Depending on how much you scoop, you may end up with a completely different dose each time. With faster strains like whites and greens, you can easily take an excessively high dose without even realizing it. This can result in kratom dizziness and other side effects.

3. Switch Strains

Some individuals have reported feeling kratom dizziness and wobbles when taking some strains as opposed to others. This would stop when they would switch to different strains.

While this is by no means a guarantee, try taking different strains and see if the dizziness persists. If you are unsure which strains could be a more suitable option for you, do your research on the effects and properties and try samples, smaller packages, or small bundles first.

4. Take a Break from Kratom

Some users have noticed that as their tolerance to kratom increases, they tend to get kratom dizziness. Try taking a few days off and reintroducing kratom at a slightly lower dose. If that solves the issue for you, avoid taking your dose every day. Instead, have a few days a week when you don’t take kratom or opt for kratom alternatives instead.

5. Choose Kratom from a Different Vendor

If the quality of kratom that you are taking is low or it happens to contain contaminants or adulterants.

This may not be a deliberate intention of adding adulterants, but simply mishandling the product, such as exposing it to moisture while packaging which can lead to the development of mold. Improper testing could also lead to pathogens like E.coli and salmonella not being identified.

So, if you are experiencing wobbles or dizziness, try getting kratom from a different vendor, preferably a reputable online one.

Local vendors such as head shops, gas stations, and smoke shops usually have older kratom. That’s because it spends a lot more time in transit and warehouses. This can result in low-quality bathes that may require you to up your usual dose. A number of users testify that.

Research online vendors and try a few to see if you like their quality and the kratom dizziness persists.

6. Take Kratom with Some Food

If you take kratom on an empty stomach, the effects tend to be faster and more pronounced. This happens because your stomach only has kratom to digest and the process of you taking your dose and it reaching your bloodstream through the digestive tract is much faster.

If, however, you take kratom with food, your stomach digests kratom and releases it into your bloodstream at a slower rate.

Both options have their benefits and drawbacks, and there are users who prefer taking kratom on an empty stomach. Nonetheless, new users may find it more pleasant to have kratom with some food such as a small snack or some time after a larger meal.

If you are hungry, your blood sugar levels tend to be lower. Moreover, kratom can suppress your appetite. As a result, you may be hungry but not aware of it. Try taking a small snack and see if the dizziness gets better.

7. Drink Plenty of Liquids

Dehydration can make you feel dizzy, and kratom tends to dehydrate. Therefore, make sure to consume plenty of liquids if you take the herb. Try to stick to water and avoid beverages that can further dehydrate you such as coffee, soft drinks, and store-bought juices.

Final Thoughts

While kratom dizziness can be unpleasant, it can be rather easily manageable and preventable. Take a suitable dose, choose high-quality kratom, and drink plenty of liquids. Switching strains or vendors, and taking a break from kratom can benefit you too.

Have you ever experienced kratom dizziness? What was causing it in your case and how did you deal with it?

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