Speciosa Guide

Kratom News, Reviews, and How-To's

Green Vein Kratom: Strain Types, Effects, and Benefits

by 5 Comments

Green vein kratom is a very effective variety of kratom, though it’s not as popular as red vein kratom. This particular type of kratom lies between the red and the white type. It has a perfect blend of energetic and painkilling effects making it the most balanced type. And, it is gaining increasing popularity in the market for its unique properties.

Green Vein Kratom Leaves

Effects and Benefits of Green Vein Kratom

Green vein kratom provides a variety of effects. It combines the effects of the red-vein and white-vein kratom, but at a lower intensity.

That’s due to the unique alkaloid composition that green vein kratom possesses. Its 7-hydroxymitragynine levels are lower than those of red vein kratom and higher than those of white vein kratom. When it comes to mitragynine, it’s the other way round. This type’s mitragynine levels are higher than those of red vein kratom, yet lower than those of red vein kratom.

Green vein kratom stimulates the users’ minds and charges them with new energy while mildly relieving pain. This kratom type is best to use when you feel low or want to be more productive.

This type also helps in boosting concentration. Due to this, it can serve as an alternative to coffee. However, while coffee may make one jittery and agitated, this variety induces mild relaxation. So, you can expect to feel a calm focus that can help you effectively concentrate on your work, studies, or personal projects.

Green vein kratom also helps to think positive thoughts and increase energy levels. This can be helpful to individuals who suffer from social anxiety.

Moreover, it doesn’t cause sedation and drowsiness. This is the big difference between red and green kratom. Therefore, it is great for daily use.

Regular use of this variety can also help you regulate your sleep. If you take it at a relatively same time in the morning, you will be able to complete your tasks and get tired and ready to go to sleep in time for bedtime.

Quick Summary of Green Vein Kratom Effects

Below is a summary of a few amazing effects of green vein kratom:

Best Kratom Quiz

Green Vein Kratom Strains and Their Effects

There are several prominent and outstanding green vein kratom strains. These include:

1. Green Bali

Despite its name, this strain originates from Borneo, Indonesia. It’s a great muscle relaxant and painkiller. Many prefer it because it helps them relieve pain without sedating them. It can also be very beneficial in boosting the mood and feeling more motivated and joyful. In addition, Green Vein Bali is extremely useful in boosting energy levels and alertness.

2. Green Malay

Green Malay strain comes from the Floristic Region in Malaysia. It is widely famous for its unique cognition-enhancing and analgesic features. Green Vein Malay is highly effective in reducing pain and offering muscle relaxation as well. Regular use of this kratom helps to enhance concentration, focus, and cognitive abilities. It also helps individuals in attaining mental clarity.

3. Green Indo

As its name implies, Green Vein Indo comes from Indonesia. This strain can help to eliminate anxiety and stress. It promotes positive feelings as well as thoughts. It also aids people to combat social anxiety and depression.

4. Green Maeng Da

Green Maeng Da is originally from Thailand. This grafted green vein kratom strain is an excellent energy booster. This strain also acts as an effective stimulant and can serve as a remedy for managing pain.

5. Green Borneo

It’s known for its energy-boosting and euphoric properties. This strain helps people to combat fatigue and low energy levels. It boosts motivation and the mood as well.

6. Green Vietnam

This is one of the most famous green vein kratom strains. It enhances cognitive function, focus, and concentration.

7. Green Horn

This kratom strain originated in the rain-forests of Thailand but currently grows in Indonesia. This strain differs from other green vein kratom strains due to its shape of the leaves. Instead of smooth edges, the leaves of this variety have spikes that look like horns. It is an effective painkiller. This strain also plays a great role in boosting vigor and energy levels.

8. Green Dragon

Found in Malaysia, this strain is highly dynamic in its action. When taken in high doses, it can improve energy levels. However, in smaller amounts, it can make the user feel joyful and euphoric.

9. Green Kapuas

It also originates from Malaysia. This is a balanced kratom strain that, depending on the dose, can provide stimulating or euphoric effects.

Conclusion

Green vein kratom is a well-balanced type of kratom with various characteristics. This is a hybrid of both red vein kratom and white vein kratom. In contrast with the white and red kratom strains, green vein relieves pain and elevates energy in moderate amounts.

Lastly, make sure to buy green vein kratom powder from a trusted and reputed online vendor. That’s because a reputed firm is more likely to offer you much higher quality and consistent potency and won’t let your expectations down.

Have you tried green vein kratom? What’s your favorite green strain? What do you like most about it? Is there one that you are willing to try?

The Different Types of Kratom and Their Effects

by Leave a Comment

You may have been wondering what the different types of kratom are. Especially if you are new to kratom. There is a wide variety of strains available on the market, and things can get confusing. So, let’s break that down.

Most frequently, kratom is classified by color. There are three main types of kratom: red-vein, green-vein, and white-vein.

But kratom comes from the leaves of the same tree, you may think. Aren’t they all green? Yes, indeed, however, the colors refer to the stem and veins that run through these leaves.

If you look at the kratom leaves, you’ll notice that their stems and veins are a slightly different color. It means a different chemical composition, and, as a result, different properties.

Types of Kratom Art

What Causes the Different Kratom Vein Colors?

While some believe that there is such a thing as a red-vein, green-vein, or a white-vein tree, that’s not actually true. All three vein colors can grow on the same tree in a very similar way to bell peppers. Green, yellow, and red bell peppers can all be on the same plant and are simply at different stages of ripeness.

The different vein colors are the result of how kratom leaves grow and develop. Different strains thrive in different conditions and develop different alkaloids. Their properties will depend on factors such as soil content, the location of the leaves on a kratom tree, sunlight exposure, as well as the rain and dry period ratio, and the maturity of leaves.

These qualities are further amplified by kratom processing methods. Or, more specifically, by the conditions in which it’s dried. Farmers usually keep the exact process secret. But, we’ll give you a little sneak peek into what happens on the inside.

During the grinding process, farmers remove the stems and veins. So, the powder that you buy is purely the leaf matter. Yet, there are a few kinds of coarser kratom that does contain the stems and veins. It’s a matter of preference, but some users like the latter more.

Best Kratom Quiz

Red-Vein Kratom and Its Effects

Red-vein kratom is generally the most popular by users and the most widely sold. It’s mainly due to the fact that it generally yields larger harvests. It also tends to be the kind that receives the most sunlight.

Its leaves have red strains and veins, and leaves have higher 7-hydroxymitragynine and lower mitragynine content than other varieties. Farmers dry it outdoors in direct sunlight or indoors under UV light lamps and also longer than the green and white varieties.

Red-vein strains are most widely known for their powerful sedative effect. They have the potential to relieve pain, stress, and anxiety. Red vein strains can also help one to fall asleep, which can be useful for people who suffer from insomnia and other disorders that may negatively affect sleep.

Nonetheless, varieties such as Red Sumatra can provide uplifting, mood-enhancing effects. Especially if used in smaller doses. So, make sure to look into individual strains, especially if you have never used them before.

These are some of the most popular red strains:

  • Red Bali
  • Red Maeng Da
  • Red Thai
  • Red Horn
  • Red Borneo
  • Red Kapuas

White-Vein Kratom and Its Effects

White vein kratom earns its name due to the white, or more so pale green, color of veins and stems. Its leaves receive less light than the red vein or green vein variety. As a result, it has the highest mitragynine and the lowest 7-hydroxymitragynine content out of all types of kratom.

Farmers primarily dry this variety indoors with no exposure to light.

White strains are best known for their stimulant and mood-enhancing properties. It can help you boost focus and concentration. Those who suffer from depression or stress can benefit from white vein kratom as well because it can energize and lift one’s mood. However, they need to be taken carefully and with moderation.

Quite a few users don’t recommend starting off with white strains if you are completely new to kratom. Instead, they suggest starting off with red or green strains and easing into the white ones.

Here are a few of the most popular varieties of white-vein strains:

Green-Vein Kratom and Its Effects

Green vein kratom comes from leaves that have green veins and stems. These are also the leaves that get moderate exposure to sunlight. Farmers dry the leaves indoors with little light and afterward also outdoors. Usually, only for a very short time.

Green vein strains provide a balance between the red and white vein varieties. If red strains primarily have sedative effects and white strains – a stimulating effect, then green strains have both. Yet, they are not as intense in potency, but rather somewhere in between. Both their mitragynine and 7-hydroxymitragynine levels are moderate and in between those of red and green vein strains.

These are some of the most popular strains for this variety:

How About Yellow-Vein Kratom?

Well done, you’ve noticed that something is missing! Indeed.

Although red, white, and green strains are the most common types, there’s also the fourth type of kratom – yellow kratom. And it’s been rapidly gaining popularity.

It’s not yellow vein kratom because no such thing as live kratom leaves with yellow stems and veins exixts. Instead, this variety is known as yellow kratom.

This usually refers to blends, fermented, or differently dried varieties. This can be a green and white mix that’s fermented or a red and green mix that’s fermented. Yellow kratom can also be a red-veined variety that’s been dried longer or fermented. It can also be the green and white strains that have been dried outside rather than inside. But yet again, farmers keep the exact process to themselves.

As per its effects, yellow strains produce effects that are close to, yet slightly more potent than green strains. It also tends to last longer.

Here’s our pick for yellow strains:

  • Yellow Bali
  • Yellow Vietnam

Which Types of Kratom are Best for You?

The types of kratom that suit you best would depend solely on you, your needs, and situation. If you’re looking for a strong sedative or pain-relieving effect, then red strains may work better for you. If, on the contrary, you want to feel more energized, then white or green strains may be your type.

But, if you aren’t quite sure or are looking for a bit of both, you can start with green or yellow strains.

We’ve put together a quick quiz to help you find out which kratom would be the most suitable for you. Check it out here.

What are your favorite types of kratom, and why? Is there a type that you haven’t et tried but would like to? Feel free to leave your answer in the comments section below.

Kratom for Chronic Fatigue Syndrome: Does It Work?

by Leave a Comment

Kratom for Chronic fatigue syndrome

We all know what it’s like to be tired if we have too much on our plates and don’t get an adequate amount of sleep. However, for some people, this tiredness never goes away.

This condition is called chronic fatigue syndrome, and it’s actually more common than many think. Let’s look into what it, and if you believe you may have it, how kratom could help.

What Is Chronic Fatigue Syndrome?

Chronic fatigue syndrome (CFS) or myalgic encephalomyelitis (ME) is a complex chronic health disorder. Its most prominent characteristics are extreme fatigue, which lasts longer than six months. This unpleasant condition can’t be explained in full detail, and neither can be its underlying cause or medical condition.

Chronic Fatigue Symptoms

Chronic fatigue has a wide range of symptoms. These can come and go or persist all the time. The combination of symptoms may vary from one person to another, and so can the intensity.

The most common symptoms include:

  • Extreme fatigue that worsens and persists for longer than 24 hours after physical or mental exercise,
  • Having sleep issues and not feeling refreshed even after having slept enough time,
  • Difficulty concentrating as well as maintaining attention and memorizing,
  • Feeling dizzy upon standing up or sitting up,
  • Muscle pain,
  • Joint pain, often accompanied by redness or swelling,
  • Headaches that are different in terms of pattern, intensity, or type from what a person usually experiences,
  • Continuous or frequent sore throat
  • Tender lymph nodes under the arms and in the neck.

While these are rather common, there is a range of symptoms that are less frequent, yet may still occur. These include:

  • Blurring, light sensitivity, pain in the eyes, blurring, and other vision issues,
  • Night sweats and chills,
  • Irritable bowels,
  • Either low body temperature or low-grade fever,
  • Allergies or sensitivities,
  • Burning, tingling, or numbness in the hands, feet, or face,
  • Irritability, anxiety, panic attacks, anxiety, mood swings, or other psychological changes.

These symptoms may not be obvious to others. Therefore, a person with chronic fatigue may seem normal and healthy to others, and it may be hard for friends, family, and colleagues to emphasize what they are going through.

Chronic fatigue is not only unpleasant and debilitating, but can also lead to other issues such as depression, social isolation, frequent work absences, and lifestyle limitations or restrictions.

Best Kratom Quiz

What Causes Chronic Fatigue Syndrome?

There is no definite answer to what causes the condition. Possible causes include prior viral infections, chronic stress, physical or emotional trauma, hormonal imbalances, and immune system disorders.

Common Chronic Fatigue Treatment Methods

Since we do not know what the cause of chronic fatigue is, a cure for it currently does not exists. Therefore treatment methods focus on managing the symptoms.

There is also no test to confirm that one has chronic fatigue. Symptoms may often mimic other health conditions, and people with this disorder may also suffer from other chronic health disorders. These can be various sleep disorders, IBS, anxiety, depression, and fibromyalgia.

Treatment may involve a combination of medication as well as therapy.

Medication can be either prescription or over the counter. Some of the most commonly prescribed ones include:

  • People with long-term chronic fatigue tend to also have moderate to severe depression. Antidepressants are prescribed to improve a person’s ability to cope with chronic fatigue symptoms as well as can help get better sleep and better manage pain.
  • Pain medication. Since it is common to experience muscle and joint pain and conditions like fibromyalgia may go hand in hand with chronic fatigue, pain relief medication like over-the-counter ibuprofen and prescription drugs like pregabalin and gabapentin may be used.
  • Blood pressure and heart rhythm medication. These can aid people who become nauseated and feel like they will faint when sitting or standing up.

As a means of therapy, people with chronic fatigue may be recommended:

  • This can help cope with additional stress, depression, and limitations that occur due to the chronic condition.
  • While intense and aggressive exercise can worsen chronic fatigue symptoms and should be avoided, light impact and low-intensity exercise can help improve the mood and prevent reconditioning, which may result from decreased physical activity level.
  • Lifestyle changes to improve sleep. A doctor may advise a variety of practices and lifestyle changes to improve sleep hygiene and quality. These may include bedtime routine, lower caffeine intake, set bedtime, reduced use of technology before bedtime, and more. If the case of disorders like sleep apnea, a breathing machine can be helpful.

Can Kratom Relieve Chronic Fatigue?

Due to its wide range of beneficial alkaloids and effects, kratom can help manage chronic fatigue and improve the quality of life. Users report Mitragyna speciosa being more effective than various chronic fatigue drugs. Moreover, the effects of kratom are so diverse that a person can use it instead of various medications.

The herb can help in the following ways:

1. Provide Energy throughout the Day

Green and white kratom strains have effects that are similar to caffeine. Therefore, they can help one stay alert and energetic without needing an extra cup of coffee.

While both greens and whites can be beneficial, greens may be a more suitable starting point for less experienced users and people who also suffer from depression.

Green vein kratom for chronic fatigue can also be more effective if one suffers from pain. That’s because greens have stronger pain-relieving properties.

2. Improve Focus and Concentration

While coffee can make one jittery and agitated in larger doses, making focusing and concentration harder, kratom, especially green vein strains, can be extremely helpful in improving focus and concentration as well as productivity. Greens create a calm focus, which, in combination with increased energy, can help you get more tasks done.

3. Improve the Mood

One of the beneficial effects of kratom is euphoria, which all strains can provide to a greater or lesser degree. A better mood can help you manage chronic fatigue symptoms much more effectively.

4. Relieve Anxiety and Stress

Greens and reds have soothing and relaxing abilities, which can ease stress and anxiety. Moreover, these types of kratom for chronic fatigue can also help control intrusive thoughts and relieve social anxiety.

5. Help Manage Depression

Greens can be beneficial in managing depression symptoms. They not only provide additional energy but also boost the mood and help deal with racing negative thoughts.

6. Improve Sleep

While reds have relaxing and sedating properties and can help sleep through the night as well as alleviate conditions like restless leg syndrome or fibromyalgia, greens can also improve sleep.

In a counterintuitive way, they can help stay awake and alert throughout the day and be tired enough just in time to go to bed.

7. Relieve Pain

Reds have the most potent pain-relieving properties and can be beneficial throughout the night. While greens are milder, they still can provide potent pain relief that can ease one’s tasks and activities throughout the day, making day-to-day life more pleasurable.

Which Type of Kratom for Chronic Fatigue is Best?

Due to its moderate and balanced properties, green vein Mitragyna speciosa is typically the most suitable type of kratom for chronic fatigue. It offers moderate energizing effects combined with relaxation and pain relief.

These properties can help one stay alert, energetic, and focused, yet also ease stress, anxiety, and pain.

Precautions When Buying and Taking Kratom for Chronic Fatigue

Since people with chronic fatigue tend to experience other health issues in addition to the condition, it is extremely important to only buy fresh, consistent, and high-quality kratom that is properly lab-tested and pure. Contaminants, adulterants, and other pathogens could be extremely damaging to an already weakened immune system.

Moreover, one needs to be very consistent and precise with their dosage. Exceeding doses can lead to experiencing jitters, nausea, and vomiting, which could be especially unpleasant and even harmful if added to the typical chronic fatigue symptoms.

Having kratom that is consistent rather than fluctuates in quality can also help one maintain consistent doses and keep tolerance low. Buying cheap kratom can result in getting stronger kratom one time and weaker kratom another. Such fluctuations in potency can lead to overdosing, experiencing kratom side effects, as well as increasing tolerance and burning money.

Do you suffer from chronic fatigue? How long have you had it, and what have you been taking or doing to manage it? Have you tried kratom for chronic fatigue syndrome? If so, what was your experience like?

Kratom for Diabetes: How Can You Benefit?

by Leave a Comment

kratom for diabetes

Many don’t realize that kratom, which is effective for a myriad of health conditions and other needs, can also be beneficial for those with diabetes. Its versatile properties can support diabetics in various ways.

Let’s take a look at how kratom for diabetes can help you feel better and which strains to choose.

What Is Diabetes

Diabetes is a type of disease in which patients experience increased blood glucose, also known as blood sugar levels. Glucose is a simple type of sugar that results from food being digested.

The body needs glucose for energy. Insulin, a natural hormone that the pancreas produces, helps cells use glucose properly. It also ensures that the blood sugar level is normal, preventing it from being too high or too low.

Neither one of the extremes is good for us.

Too much glucose in the blood, or hyperglycemia, for a long time, can cause serious health issues. It can damage blood vessels increasing the risk of stroke, heart disease, problems with vision, nerve damage, or even kidney damage.

However, hypoglycemia, or low blood sugar, can lead to one being clumsy, fatigued, having trouble concentrating and talking. In severe cases, this can even lead to a loss of consciousness, seizures, or death.

People who suffer diabetes have issues with the way their body produces and utilizes insulin. Therefore, their blood sugar levels are higher than they are supposed to be.

Best Kratom Quiz

Types of Diabetes

There are two types of diabetes: diabetes 1 and diabetes 2:

  • Diabetes 1 is less common. With it, the body does not produce insulin on its own.
  • Diabetes 2, the more common type, occurs when the body does not produce insulin well or does not use it properly.

Sometimes, it is also possible to have blood sugar levels that are higher than normal, yet not high enough to be classified as diabetes. This condition is prediabetes. A person who has it has a much higher risk of developing type 2 diabetes later on.

Another type of diabetes is gestational diabetes. It is a type that develops during pregnancy in women who did not have diabetes before. A high blood sugar level can have a negative effect on the health of both the mother and the baby.

Common Diabetes Treatment Methods

Insulin, usually administrated in injection form, is the most common treatment method for diabetes 1. There are various types of it, and, depending on how severe insulin depletion is, the doctor wi determine the most suitable dose and type.

For type 2 diabetes, oral medication such as metformin is common. It can lower glucose levels in the blood and help the body respond to insulin better. However, depending on individual symptoms, other medications may be used.

In addition to medication, lifestyle changes are also beneficial to improve the health and wellbeing of a person with diabetes. These usually include:

  • A balanced diet low in carbohydrates, especially simple carbs, and foods with high glycemic index and high in fiber. Such a diet ensures that food breaks down slowly and blood sugar that results from its breakdown releases into the bloodstream slowly and steadily rather than at once.
  • Weight loss. Even a small decrease in weight can significantly reduce the risk of diabetes.
  • Regular exercise. It can help muscles use up blood sugar for energy as well as reduce weight, which can improve the way in which the body responds to insulin. Excess weight and obesity increase the risk of diabetes.
  • Proper hydration. Drinking plenty of water can help the kidneys flush out excess blood sugar from the system.
  • Reducing stress and anxiety. Stress hormones increase blood sugar levels, and stress management techniques such as yoga and meditation can help release stress and prevent additional blood sugar from being released. Massage can be helpful too.
  • Improving sleep. Not enough sleep can lead to poorer diet choices, overeating, higher stress hormone levels, and can affect the body’s insulin sensitivity.

While a combination of lifestyle changes and medication may be necessary, some studies indicate that lifestyle and diet changes, as well as weight loss, may be enough to reverse diabetes.

5 Ways Kratom for Diabetes Can Be Beneficial

1. Pain Relief

Diabetes can result in nerve damage. This condition, known and diabetic neuropathy, can be painful. It can manifest as tingling in the hands and feet, or even burning or sharp pain. Kratom can provide natural pain relief that range from mild to strong, depending on the strain. Pain relief from kratom can also be effective in soothing pain that tends to be resistant to medication.

2. Anxiety and Stress Relief

Red and green kratom strains can aid diabetes patients to keep their stress and anxiety in check. Over time, this can lead to steadier blood sugar levels and fewer spikes in blood sugar levels.

3. Better Sleep

Kratom has the potential to improve sleep is a few ways. Firstly, slow strains can help one relax, fall, and stay asleep. This can lead to a better mood, lower stress hormone levels, as well as help the body get proper rest and recovery.

Secondly, moderate and fast strains can also improve sleep. While they should be taken during the daytime, they can help one remain active throughout the day and feel tired by the time they need to go to sleep.

4. Improved Mood

Living with diabetes can be challenging. The mood can fluctuate, and the person can experience mood swings, anger, and depression. This can worsen the symptoms by causing blood sugar levels to rise.

However, kratom can support people with diabetes by helping them improve their mood and overall wellbeing.

5. Weight Loss

It’s common among kratom users to have reduced appetite. Kratom lovers also tend to adopt healthier habits such as having more balanced meals, choosing healthier foods, drinking more liquids, less snacking between meals, and taking natural supplements such as magnesium to promote better health.

All of that combined can lead to weight loss, which can improve diabetes symptoms or even reverse.

Best Kratom for Diabetes

Different types of kratom can bring different benefits for diabetes. Therefore, diabetes patients can select strains that best support their needs. Slow strains such as Red Bali, Red Thai, and Red Borneo can help one relax and sleep. They can also provide potent pain relief and euphoria.

Green and yellow strains such as Green Malay, Green Maeng Da, or Yellow Bali kratom can be beneficial if a diabetic person is looking for improved mood and increased energy throughout the day, while also relieving stress and anxiety.

While whites can also be helpful, they can, at times, feel too much. Whites are potent in small doses and can make one feel jittery or agitated if the dose is too big. Therefore, new kratom users or people struggling with depression should approach whites mindfully or avoid them altogether.

Keep in mind that kratom drug interactions are possible. Therefore, you should consult your doctor to make sure that kratom does not interfere with any of the medications that you may be taking.

Moreover, due to limited studies, it’s best that pregnant women avoid taking kratom for diabetes. While many report not having any issues with kratom during pregnancy, it’s not currently known how that may affect the baby in the long term.

Do you take kratom for diabetes? Which are your go-to strains?

Which are the Best Kratom Strains for Beginners?

by Leave a Comment

Due to the numerous beneficial effects of kratom, more and more people contemplate trying it. However for a complete beginner finding the best strain can be a challenge.

There are several kratom vein types, and, on top of that, each of them also comes in a seemingly infinite array of strains. The selection of strains can vary from a vendor to a vendor, making a beginner’s choice even harder.

Moreover, strain product pages may have limited or no information on what you can expect from them. That’s because kratom is not approved by the FDA, and vendors do not state certain things on their websites to avoid potential problems.

So, if after having browsed through a few stores you feel like you know less than you did before you started, that’s normal. You’re also not the only person who feels like that.

To make your first time shopping for kratom easier, let’s look into different types of kratom and what the best kratom strains for beginners are.

Different Kratom Vein Types

Before jumping to the best strains of kratom for beginners, let’s take a look at the basics. There are three natural kratom vein types:

  • Red vein kratom – kratom leaves with red vein and stems yield red vein kratom powder. These are also known as the slow strains as their effects are primarily pain-relieving, sedating, and relaxing. More on red vein kratom here.
  • Green vein kratom – that’s the kratom powder that comes from leaves with green veins and stems. These strains are moderate. They relieve pain, but also boost energy and mood. More on green vein kratom here.
  • White vein kratom –powder that comes from kratom leaves with pale stems and veins is white vein. This variety is energizing; therefore, the kratom community refers to its strains as the fast. Learn more about white vein strains here.

Nonetheless, you may also see the fourth variety – yellow kratom. While leaves with yellow veins and stems do not actually exist, this variety is usually a mixture of two of the natural strains that farmers dry in a different way, and, perhaps even ferment. Similarly to green vein kratom, its effects are moderate. Read more about yellow kratom.

Kratom potent effects are due to its alkaloids, namely mitragynine and 7-hydroxymitragynine, the two most abundant kratom alkaloids. However, its amount differs in each strain and vein type. As a result, the effects that each strain and vein type has are also different.

Best Kratom Quiz

The Best Kratom Strains for Beginners

Generally, we advise absolute beginners to avoid white strains. At least, at the very beginning. White strains are highly energizing at low doses. While there are recommended amounts for each vein type, there are various factors that can impact how much kratom your body is ready for. For instance, athletes who have a lower body fat percentage than the average human, may need a much lower dose.

Secondly, inexperienced users can find fast strains overly energizing. They may feel agitated and jittery, similarly how you’d feel if you drank too much coffee.

So, which kratom strains would be best for beginners, then?

1. Green Vein Kratom Strains

Strains like Green Maeng Da and Green Malay are moderate strains. They won’t provide the strongest pain relief, but they will boost your energy levels, mood, and ability to focus. Because of that green strains are best taken during the morning or early afternoon.

Why do we recommend them for beginners then?

Green strains require moderate doses, and it’s easier to measure and assess what dose is best for you. Greens won’t make you to sleepy and you will be able to better observe your kratom experience.

2. Red Vein Maeng Da

Red strains are sedating and euphoric. Kratom users take them in higher doses. Red Bali is the most popular and widely available strain. Nonetheless, the large dose may not feel good for a complete beginner.

So, we advise introducing yourself to the red strains by trying Red Vein Maeng Da, which has potent pain-relieving properties, yet isn’t as sedating.

Because Red Maeng Da is a slow strain, it is better suited for the late afternoon or evening.

3. Yellow Bali Kratom

A variation of the Bali kratom, Yellow Bali provides milder effects than Red Bali Kratom. Its effects are moderate and can feel more suitable for a beginner.

Because of its moderate effects, Yellow Bali can be a great daytime or afternoon strain.

Kratom Samples or Variety Packs

Manu kratom enthusiasts do not take one, but several kratom strains. It helps them achieve different effects and keep kratom tolerance at bay.

One of the best options to try which the best kratom strains for beginners are is by trying a few strains. Several vendors offer samples or starter packs for symbolic or very low prices. These options allow you to try several different strains without making a commitment to buy a whole pack.

Are you a kratom beginner? Which do you think are the best kratom strains for beginners? Which will you try and why?

error: Content is protected!