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The Different Types of Kratom and Their Effects

December 15, 2020 by Speciosa Guide Leave a Comment

You may have been wondering what the different types of kratom are. Especially if you are new to kratom. There is a wide variety of strains available on the market, and things can get confusing. So, let’s break that down.

Most frequently, kratom is classified by color. There are three main types of kratom: red-vein, green-vein, and white-vein.

But kratom comes from the leaves of the same tree, you may think. Aren’t they all green? Yes, indeed, however, the colors refer to the stem and veins that run through these leaves.

If you look at the kratom leaves, you’ll notice that their stems and veins are a slightly different color. It means a different chemical composition, and, as a result, different properties.

Types of Kratom Art

What Causes the Different Kratom Vein Colors?

While some believe that there is such a thing as a red-vein, green-vein, or a white-vein tree, that’s not actually true. All three vein colors can grow on the same tree in a very similar way to bell peppers. Green, yellow, and red bell peppers can all be on the same plant and are simply at different stages of ripeness.

The different vein colors are the result of how kratom leaves grow and develop. Different strains thrive in different conditions and develop different alkaloids. Their properties will depend on factors such as soil content, the location of the leaves on a kratom tree, sunlight exposure, as well as the rain and dry period ratio, and the maturity of leaves.

These qualities are further amplified by kratom processing methods. Or, more specifically, by the conditions in which it’s dried. Farmers usually keep the exact process secret. But, we’ll give you a little sneak peek into what happens on the inside.

During the grinding process, farmers remove the stems and veins. So, the powder that you buy is purely the leaf matter. Yet, there are a few kinds of coarser kratom that does contain the stems and veins. It’s a matter of preference, but some users like the latter more.

Best Kratom Quiz

Red-Vein Kratom and Its Effects

Red-vein kratom is generally the most popular by users and the most widely sold. It’s mainly due to the fact that it generally yields larger harvests. It also tends to be the kind that receives the most sunlight.

Its leaves have red strains and veins, and leaves have higher 7-hydroxymitragynine and lower mitragynine content than other varieties. Farmers dry it outdoors in direct sunlight or indoors under UV light lamps and also longer than the green and white varieties.

Red-vein strains are most widely known for their powerful sedative effect. They have the potential to relieve pain, stress, and anxiety. Red vein strains can also help one to fall asleep, which can be useful for people who suffer from insomnia and other disorders that may negatively affect sleep.

Nonetheless, varieties such as Red Sumatra can provide uplifting, mood-enhancing effects. Especially if used in smaller doses. So, make sure to look into individual strains, especially if you have never used them before.

These are some of the most popular red strains:

  • Red Bali
  • Red Maeng Da
  • Red Thai
  • Red Horn
  • Red Borneo
  • Red Kapuas

White-Vein Kratom and Its Effects

White vein kratom earns its name due to the white, or more so pale green, color of veins and stems. Its leaves receive less light than the red vein or green vein variety. As a result, it has the highest mitragynine and the lowest 7-hydroxymitragynine content out of all types of kratom.

Farmers primarily dry this variety indoors with no exposure to light.

White strains are best known for their stimulant and mood-enhancing properties. It can help you boost focus and concentration. Those who suffer from depression or stress can benefit from white vein kratom as well because it can energize and lift one’s mood. However, they need to be taken carefully and with moderation.

Quite a few users don’t recommend starting off with white strains if you are completely new to kratom. Instead, they suggest starting off with red or green strains and easing into the white ones.

Here are a few of the most popular varieties of white-vein strains:

  • White Maeng Da
  • White Horn
  • White Borneo
  • White Bali
  • White Kali
  • White Kapuas

Green-Vein Kratom and Its Effects

Green vein kratom comes from leaves that have green veins and stems. These are also the leaves that get moderate exposure to sunlight. Farmers dry the leaves indoors with little light and afterward also outdoors. Usually, only for a very short time.

Green vein strains provide a balance between the red and white vein varieties. If red strains primarily have sedative effects and white strains – a stimulating effect, then green strains have both. Yet, they are not as intense in potency, but rather somewhere in between. Both their mitragynine and 7-hydroxymitragynine levels are moderate and in between those of red and green vein strains.

These are some of the most popular strains for this variety:

  • Green Maeng Da
  • Green Horn
  • Green Malay
  • Green Borneo
  • Green Kali
  • Green Bali
  • Green Kapuas

How About Yellow-Vein Kratom?

Well done, you’ve noticed that something is missing! Indeed.

Although red, white, and green strains are the most common types, there’s also the fourth type of kratom – yellow kratom. And it’s been rapidly gaining popularity.

It’s not yellow vein kratom because no such thing as live kratom leaves with yellow stems and veins exixts. Instead, this variety is known as yellow kratom.

This usually refers to blends, fermented, or differently dried varieties. This can be a green and white mix that’s fermented or a red and green mix that’s fermented. Yellow kratom can also be a red-veined variety that’s been dried longer or fermented. It can also be the green and white strains that have been dried outside rather than inside. But yet again, farmers keep the exact process to themselves.

As per its effects, yellow strains produce effects that are close to, yet slightly more potent than green strains. It also tends to last longer.

Here’s our pick for yellow strains:

  • Yellow Bali
  • Yellow Vietnam

Which Types of Kratom are Best for You?

The types of kratom that suit you best would depend solely on you, your needs, and situation. If you’re looking for a strong sedative or pain-relieving effect, then red strains may work better for you. If, on the contrary, you want to feel more energized, then white or green strains may be your type.

But, if you aren’t quite sure or are looking for a bit of both, you can start with green or yellow strains.

We’ve put together a quick quiz to help you find out which kratom would be the most suitable for you. Check it out here.

What are your favorite types of kratom, and why? Is there a type that you haven’t et tried but would like to? Feel free to leave your answer in the comments section below.

Filed Under: Guides Tagged With: green vein kratom, red vein kratom, white vein kratom, white vein kratom effects, yellow vein kratom

Can You Use Kratom for Lyme Disease Pain Relief?

November 26, 2019 by Speciosa Guide Leave a Comment

Kratom for Lyme disease

Lyme disease is a growing health concern of the American population, with an increasing number of people being affected each year. What makes Lyme disease even more alarming is the different ways in which it can manifest in different people. This is why it can be frequently misdiagnosed or undiagnosed.

People with this health condition suffer from considerable pain. Therefore, many wonder whether they can use kratom for Lyme disease pain.

Let’s look into the details on Lyme disease and whether kratom can help relieve pain caused by it.

What Is Lyme Disease?

Lyme disease, scientifically known as Lyme borreliosis, is a bacterial disease. It is caused by Borrelia bacteria, which ticks can transmit to humans.

Most ticks are harmless; however, a small number of ticks can feed on infected animals and then carry and transmit the disease to other animals or humans. A tick needs to stay on the skin for an average of three to four days for the disease to get into your bloodstream. Therefore, most people with Lyme disease do not recall having had a tick bite.

According to the CDC, around 300,000 people are diagnosed with Lyme disease each year. Most instances occur in the Northeast and upper Midwest states, with over 96% of Lyme disease cases being reported there.

People who live or spend some time in forested areas have a greater risk of getting Lyme disease. If you have a god or other animals that spend time in these areas, you also have a much higher risk of getting Lyme disease. While there is not enough information on whether animals such as dogs can transmit Lyme disease directly, an infected tick can pass from an animal to a human, transmitting the disease in the process.

Lyme Disease Symptoms

Lyme disease develops in three stages:

  • early localized,
  • early disseminated, and
  • late disseminated.

Not all people who have contracted Lyme disease will have the same set of symptoms. They can drastically differ and overlap in different stages. Some people may not have any symptoms in earlier stages and only manifest them when the disease has advanced. Symptoms can also take up to four weeks to show.

Below are some of the most common Lyme disease symptoms that people may experience:

  • a flat rash that looks like a red oval, circle, or bull’s-eye,
  • fatigue,
  • muscle and joint pain,
  • arthritis-like pain also known as Lyme arthritis in the more advanced instances of the disease,
  • swollen joints and lymph nodes
  • fever or other flu-like symptoms,
  • headaches,
  • disturbed sleep,
  • difficulty concentrating.

Lyme Disease Treatment

The earlier one diagnoses Lyme disease, the easier it is to treat it. In the early localization, a simple 10-day or 2-week oral antibiotic course can eliminate the infection.

In more advanced stages, doctors also use antibiotics both via an IV as well as orally, though the treatment course can last up to a month.

Amoxicillin, cefuroxime, and doxycycline are some of the most common antibiotics that doctors use to treat Lyme disease.

Post-Lyme Disease and Its Symptoms

Even though antibiotics tend to eliminate the infection, every one or two in ten Lyme disease patients experience symptoms even though the disease is no longer present. This is the post-Lyme disease or post-Lyme disease syndrome. Some also call it post-treatment Lyme disease syndrome. No one currently knows what causes it.

The symptoms of post-Lyme disease affect cognition and mobility. They include:

  • fatigue,
  • sleep issues,
  • joint and muscle pain,
  • joint swelling,
  • short-term memory issues,
  • difficulty concentrating, and
  • speech problems

These symptoms resolve after several months, though, in some people, they can last for a few years. Treatment methods generally focus on easing the pain and discomfort that the affected people experience.

Can One Use Kratom for Lyme Disease Pain?

Kratom does not treat Lyme disease. An infected person needs to take an antibiotics course to eliminate the disease. However, kratom can be used to alleviate Lyme disease and post-Lyme disease symptoms and improve one’s quality of life.

Kratom can relieve joint and muscle pain, boost energy, improve mood, sleep, as well as the ability to concentrate.

Best Kratom Quiz

What Are the Best Types of Kratom for Lyme Disease?

Depending on your individual symptoms, you may benefit from one or various strains of kratom for Lyme disease. You can rotate a few different strains to achieve a variety of effects throughout the day.

1. Red Vein Kratom for Lyme Disease

Red vein strains such as Red Bali are extremely popular for their potent pain-relieving effects. They are also euphoric and relaxing. Thus, you can ease Lyme-associated muscle and joint pain, as well as boost your mood and improve your sleep.

Except for a few varieties such as Red Sumatra, most reds are slow strains. As a result, they work best during the evening and can provide kratom pain relief.

2. Green Maeng Da Kratom for Lyme Disease

Along with Red Bali, Green Maeng Da tops the most popular kratom strains. Nonetheless, its effects are slightly different. In contrast with most reds, Green Maeng Da is a moderate strain. As a result, it can be both energizing and soothing. It can improve focus, concentration, and productivity, improve the mood, and relieve pain.

Green Maeng Da is great for the morning or daytime, for example, if you need to work or study.

Some vendors also offer Plantation Maeng Da, which is a version of Green Maeng Da that’s grown in controlled conditions in plantations, thus resulting in more potent and consistent quality kratom. Make sure to buy it from a trusted vendor as bad players tend to catch up quickly when there is a new trend and demand for it.

3. Green Malay Kratom for Lyme Disease

Green Malay is another moderate strain that can make work or studying easier. It can boost your energy and focus, as well as provide moderate pain relief. Similarly to Green Maeng Da, it is an excellent kratom for Lyme disease for the morning and daytime.

4. White Borneo Kratom for Lyme Disease

If your energy levels are particularly low, White Borneo kratom for Lyme disease can be a great choice. While its pain-relieving abilities aren’t as potent as those of reds and greens, it has strong energizing properties and can considerably enhance your ability to concentrate.

Keep in mind though that some people, especially those with limited or no kratom experience, can be sensitive to white vein strains. Because of that, keep your doses low and switch to greens if whites are too much for you.

5. White Horn Kratom for Lyme Disease

Horn kratom is a popular yet rare variety. It comes from leaves with pikes that look like horns, which mature kratom leaves develop. Many kratom lovers prefer this strain due to its potent and consistent effects.

You can try white horn kratom for Lyme disease if you’d like to improve your cognitive functions, boost energy levels, and get mild pain relief.

Kratom itself is not harmful, but keep in mind that there may be kratom drug interactions. Most adverse effects such as kratom liver damage occur due to other substances rather than kratom itself. So, be sure to inform your physician before you start taking kratom to avoid any adverse side effects.

Have you taken kratom for Lyme disease? Which symptoms did you find it to be the most helpful with? Feel free to share your experience as it can help improve the quality of life of other people who struggle with Lyme disease.

Filed Under: Guides Tagged With: green maeng da kratom, green malay kratom, kratom effects, kratom for energy, kratom pain relief, red bali kratom, red vein kratom, white borneo kratom, white horn kratom, white vein kratom

White Vein Borneo Kratom Review: Your Ultimate Productivity Hack

July 26, 2019 by Speciosa Guide Leave a Comment

White Vein Borneo Kratom Review

Have you always envied morning people for their ability to jump out of bed, waltz into the office, and get through their to-do list like they own the world? Meanwhile, you’d be struggling to keep your eyes open and wouldn’t stop nodding off until you get through your third cup of Joe? Then it may be the time for you to give White Borneo Kratom a try.

What Is White Borneo Kratom?

White Vein Borneo is a white Mitragyna speciosa strain from the island that carries the same name. Borneo is one of the largest islands in the world, and its territory is divided between three countries – Malaysia, Brunei, and Indonesia.

The latter of the three owns the largest portion of the island. Indonesia is also where most of the world’s supply of kratom comes from. 90-95% to be exact.

What makes the Indonesian part of Borneo special, is that the equator runs through it. This creates a perfect tropical environment for Borneo Kratom trees to thrive.

White Borneo Effects

1. Improved Focus and Concentration

Sharp focus and concentration are perhaps the most prominent qualities of this strain. It will help you maintain focus, stay in the zone, and be less susceptible by distractions. Thus, it’ll help you get things done more effectively.

The effects of White Borneo Kratom last for about 4-5 hours, though you may experience them even longer. The duration should be enough to get you through the first half of your workday and help you complete most of your tasks. Even ones you’ve been putting off for a while.

2. Increased Energy

A boost in energy comes hand in hand with increased focus and concentration. White Vein Borneo is one of the kratom strains that will provide you with the most stimulation. Thus, it makes it an excellent morning strain and an alternative to coffee.

Keep in mind though that this stimulation may be too much for some people, especially those with no or limited experience with kratom. If you feel agitated or jittery, try a smaller amount or a milder strain such as Green Maeng Da Kratom.

3. Better Mood

Along with more energy and productivity, White Borneo Kratom will also improve your mood. The feeling won’t be as intense and euphoric as what you’d experience after reds such as Red Bali or Red Borneo.

Nonetheless, you’ll get a mood boost strong enough for you to feel more positive about the day ahead of you without looking like you’ve won the lottery or found the pot of gold at the end of the rainbow.

4. Mental Clarity

Another benefit of White Vein Borneo is a clear mind. You will be able to see things clearer and be less distracted by intrusive negative thoughts. More mental clarity can be another contributing factor that will help you get things done.

5. Mild Pain Relief

While White Borneo Kratom won’t be as strong of an analgesic as Red Bali or Red Borneo Kratom, it will provide mild relief with minor pains and aches. However, if pain relief is your main priority and reason for taking kratom, you may want to check out other kratom strains, for instance, Maeng Da or Bali varieties.

Best Kratom Quiz

White Vein Borneo Kratom Dosage Tips

The exact dosage of White Vein Borneo will vary from person to person. That’s because there are many factors that can affect how your body metabolizes kratom.

These range from your age, weight, and body-weight percentage to factors that are completely out of your control, such as the time of the year and the humidity level.

As a result, be ready for some trial and error when taking kratom.

With whites, lower doses work best. That’s because white strains are energizing and higher doses may provide too much stimulation for some. For many users, the sweet spot with White Borneo Kratom is approximately 3 grams.

Nevertheless, if you’re new to kratom, we advise you to start off with a much lower dose such as 1 gram or 1.5 grams. If you do not experience the desired effects, simply add on another half a gram 30-60 minutes after taking your original done. Repeat that until you’ve reached the effects that you’re looking for.

It can be a good idea to keep a log of your kratom doses. This is especially important if you rotate strains which we actually highly recommend. Different strains have different potency and the dose that works with White Borneo Kratom may not necessarily work with other strains.

We also advise you not to take high doses of White Vein Borneo. Those can be overly stimulating and make you feel jittery or even nauseous.

Other Tips When Taking White Vein Borneo

Another thing to keep in mind is that White Vein Borneo can suppress your appetite and cause you to lose weight. In addition to that, sharp focus and concentration may also make you forget about food. Even if that’s something that you are looking for, make sure that you provide your body with enough fuel.

Therefore, make sure you have healthy snacks like nuts and fruit at hand. This will not only make sure that your body has enough energy to get you through the day but will also prevent you from starving and overeating later on.

Where to Buy White Vein Borneo Kratom?

While kratom is available locally in many locations, most states lack the regulations needed to ensure that kratom they offer is pure and clean of contaminants and adulterants.

Therefore, we always prefer to buy and recommend other kratom lovers to buy kratom online. Thus, you have a higher chance of getting potent, fresh, and high-quality kratom. Reliable online vendors test all their products and do not let any contaminated or otherwise unsafe product to reach the end user.

Have you tried White Borneo Kratom? What effects did you experience? What dose of White Vein Borneo works best for you?

Filed Under: Reviews Tagged With: white borneo kratom, white vein kratom, white vein kratom benefits, white vein kratom effects, white vein kratom strains

White Maeng Da Kratom: Effects, Dosage Tips and More

June 4, 2019 by Speciosa Guide Leave a Comment

Green Maeng Da Kratom Review

White Maeng Da kratom is one of the top sellers among many vendors and one of the most recommended strains in the kratom community. It’s one of the strongest strains on the market. Many users love it because of its potent energizing and euphoric benefits.

What Is White Maeng Da Kratom

White Maeng Da kratom is a popular white strain. It’s a variety of the Mitragyna speciosa tree indigenous to Thailand. It originated as a product of the grafting process.

Thai kratom farmers combined a Thai and an Indo kratom tree to achieve a more potent variety that would be more resistant to environmental factors and seasonal changes. Since the alkaloid properties of kratom can differ because of those, the goal was to produce a strong and consistent strain.

To promote the unique effects and properties of this white vein kratom strain, it was given a unique name – Maeng Da.

You may have already heard that loosely translated from conversational Thai, it means “pimp grade.” While it’s a less popular fact, Maeng Da has a second meaning.

Mang da or malaeng da na is a giant water bug. This may seem like a weird choice of name, but, in actuality, it’s not.

It is very common in Asian countries to eat insects. They are considered valuable sources of protein and vitamins. If you have ever traveled to Thailand, China, or other Asian countries, you’d notice fried bugs, maggots, and even scorpions sold in touristic places.

The giant water bug is a delicacy in Thailand and other Asian countries such as the Philippines, Cambodia, and Laos. Locals love it for its sweet taste that allegedly resembles that of scallops.

So, naming this strain after a water bug was actually implying that it is extremely good and beneficial.

Now, you are likely wondering what pimp grade has to do with it. Locals use mang da as a slang term referring to how pimps resemble water bugs buzzing around street lamps at night. It’s actually an insult. Why name kratom after an insult?

Prostitution is illegal in Thailand, but still extremely common and profitable. So, if a pimp would go for Maeng Da kratom when they could afford a lot more than an average Thai person, this means that it has to be that good. The popularity of this strain only confirms that.

Best Kratom Quiz

White Maeng Da Effects

One of the best things about this strain is its long-lasting effects. While individual people’s experiences vary, it can last for about 5-8 hours. Here’s what White Maeng Da kratom can do for you:

1. Stimulates

White Maeng Da is best known for its stimulating effects. In can help you boost for focus and concentration and carry out daily tasks. It makes this strain a good alternative to coffee.

2. Boosts the Mood

This white strain elevates the mood and makes you feel more positive. It provides euphoric effects that are proportionate to the dose you take. It can also help balance your mood if you experience mood swings. You will likely experience a boost in your mood approximately an hour after intake.

3. Relieves Social Anxiety

The mood-boosting, stimulating, and mildly relaxing properties of this white strain can be beneficial to those who struggle with social anxiety. It can ease the anxious feeling of being around people and make you more sociable.

4. Alleviates Pain

While not as potent in this aspect as the red variety, White Maeng Da provides mild pain relief. Along with its other beneficial effects, it makes this strain beneficial to take during the day.

White Maeng Da Dosage Tips

When it comes to white strains, they are best taken in lower doses. 2-3 grams are sufficient to achieve mild effects. You can increase it up to 5 grams if you are looking for stronger effects or are a more experienced kratom user.

The threshold dose for White Maeng Da is 1 gram or even less if your kratom is very potent. Therefore, start with 1 gram if you are new to or less experienced with kratom. It may even be better to start with 0.5 g, especially if you are athletic, have a high metabolism, or low body fat percentage. If you go for that and experience no effects after 30 – 60 minutes, take another half a gram. Do so until you reach your desired effects.

Stimulating strains like White Maeng Da kratom are best taken in the morning. Yet, for some people, it is common to feel sluggish in the afternoon.

The early afternoon can be a great time to take this strain too. It can be beneficial if you have things planned in the second half of the day, such as meeting friends or going to the gym.

However, avoid taking it late in the afternoon or in the evening as the stimulating effects can disrupt your sleep. As mentioned above, its effects last for about 5-8 hours. Keep that and your desired bedtime in mind when you take this strain.

Taken in the morning or early afternoon, this white strain can, on the contrary, improve your overall quality of sleep. It will keep you alert and energetic throughout the day. So, you will feel tired just in time for bedtime.

Precautions

White strains have energizing and mood enhancing properties that can help with depression. In the meantime, there are people who feel agitated and jittery which increases their anxiety and worsens the depression symptoms.

Be aware of that if you suffer from depression and anxiety and decide to give White Maeng Da kratom a try. If you notice that your depression and anxiety get worse, you may want to try a different strain such as Green Maeng Da. It has milder stimulating effects. Therefore, it will provide slightly milder effects, yet still get you through the day.

Another thing to watch out for is the fact that there are vendors out there who do not sell Maeng Da kratom, but simply use it as a marketing trick. What they may offer is Thai Kratom from a different vendor or a location. While still beneficial, it’s not what buyers are looking for.

To avoid that, select a kratom vendor carefully. Make sure to research vendors well and look through reviews before you place an order.

Have you tried White Maeng Da kratom? What is your experience with it?

Filed Under: Reviews Tagged With: white maeng da kratom, white vein kratom, white vein kratom effects, white vein kratom strains

Can You Use Kratom for Weight Loss?

December 11, 2018 by Speciosa Guide Leave a Comment

kratom for weight loss

Kratom has multiple health benefits with pain relief and increased energy being two of the most popular ones. An estimated 3-5 million people across the United States are using kratom to improve the quality of their lives.

However, it is also possible to experience side effects. Especially if one takes an inadequate dose or mixes it with incompatible substances. Weight loss is claimed to be one of these side effects and some even say that it isn’t safe. Others, however, are extremely pleased and happy about it.

Is kratom weight loss a health benefit or a side effect? Is taking kratom for weight loss effective? And most importantly – is it safe?

Let’s dive into this topic and find out!

The Dangers of Overweight and Obesity

A staggering 2 billion people are either overweight or obese. That is about 30% of all the population. What makes this fact is even scarier than the number of overweight people has doubled in the past two decades.

An overweight person is considered someone whose BMI (Body Mass Index) exceeds 25%. Someone who is obese will have a BMI of 30 and higher.

You can easily calculate yours by dividing your weight by your height in meters squared. If you get anything between 18.5 and 24.9, you are within a healthy range. Anything below that is a sign of underweight.

Overweight and obesity can be extremely harmful and cause a myriad of health problems and complications. Some of these include:

  • heart disease,
  • stroke,
  • cancer,
  • type 2 diabetes,
  • gallstones,
  • sleep apnea,
  • arthritis.

It’s even associated with a higher mortality rate. And obesity is quickly getting younger. More children and adolescents are overweight than ever before.

Common Causes for Overweight and Obesity

The most common way of developing extra weight requires two variables:

  • eating more calories that are needed by the body, and
  • leading an inactive, primarily sedentary lifestyle.

However, it can also be caused by poor food choices, excessive consumption of alcohol, genetic diseases and other health issues, such as thyroid problems. Mental health can also affect one’s weight. People who are suffering from conditions like stress and anxiety can be more prone to comfort and binge eating.

Best Kratom Quiz

Common Ways of Losing Weight (And Are They Safe?)

Losing weight isn’t easy. It requires time, as well as lots of effort and determination. And most importantly – lifestyle and diet changes.

Not everyone is willing or able to do that. Therefore, some resort to alternative ways such as diet pills and fat burners. However, these are expensive, may not be as efficient as expected, and can even be harmful.

How Does Kratom Weight Loss Happen?

Kratom frequently suppresses the appetite and, as a result, makes you less likely consume fewer calories. This calorie deficit then makes you lose weight.

However, that isn’t the only way in which kratom influences one’s weight.

While there is no straightforward explanation for which one causes which, scientists have discovered a correlation between obesity and depression. Nations with higher rates of overweight and obesity also have higher rates of depression. This, in turn, means that by lowering one we may be able to lower the other.

How can kratom help?

Self-care is hard for those who are depressed because depression affects the function of their frontal lobes. The frontal lobe is the part of the brain responsible for executive function and skills such as decision making, emotional control, self-monitoring, willpower, and many others. All of which are imperative for self-care.

Therefore, if one has an easier time managing these skills and practicing self-care, they may also be more likely to lose weight.

Certain strains, such as white vein kratom, can be used to ease the symptoms of depression. Numerous users report having a better mood, more optimistic thoughts, as well as an easier time socializing after taking kratom.

All of these are important for one to be able to practice proper self care. Hence, it can make them more aware of their diet and lifestyle and, as a result, more likely to lose weight.

Is Taking Kratom for Weight Loss Safe?

Studies on kratom suggest that kratom is as safe and addictive as coffee, yet has a wide array of positive effects.

As long as you maintain a healthy diet, nourish your body with high-quality nutrients, and get proper sleep, you should have no issues with kratom. Even if it suppresses your appetite.

Best Strains of Kratom for Weight Loss

White Vein Kratom

White vein kratom strains are a frequent pick for those who’d like to take kratom for weight loss. They have stimulant effects, boost the energy and focus, as well as improve one’s mood.

Since the white strains are energizing, they can help one stay alert throughout the day but feel tired in the evening. This can also result in better and longer sleep, something that those who suffer from depression frequently lack.

White vein kratom strains also tend to suppress the appetite and can provide extra energy for one to exercise.

Red Thai Kratom

Red Thai is among some of the post popular kratom strains. It has strong pain-relieving and relaxing effects, yet it also makes one feel euphoric, and more optimistic. While this train does not boost the energy in the same way as white or green vein kratom does, it has the potential to suppress one’s appetite.

Green Maeng Da Kratom

Another users’ favorite, green Maeng Da has stronger properties than some other kratom varieties. Green Maeng Da makes one alert and more optimistic, but doesn’t have as strong energizing effects as the white strains.

Some users report that white strains make them more agitated and restless and achieve the opposite effect when it comes to depression. They do, however, experience milder but more effective results from Green Maeng Da.

Like after taking white vein kratom, one can have the energy to exercise after taking Green Maeng Da.

Kratom Strains to Avoid if You Aim to Lose Weight

If kratom for weight loss is what you are looking for, avoid red vein kratom, for instance, Red Bali, Red Borneo, and Red Indo. With the exception of Red Thai and Red Sumarta, reds tend to be relaxing and even sedative. Taking them may worsen the symptoms of depression in some people and make them less likely to be willing to exercise.

Do you take kratom? Have you noticed any weight changes ever since you started? Which strains of kratom for weight loss are your favorite and why?

Filed Under: Guides Tagged With: red thai kratom, white vein kratom

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