Author: Damian Gorbunov

Due to the numerous benefits of kratom, many people with challenging chronic health conditions choose kratom over regular prescription medication. Kratom provides potent pain relief that can be effective even against the pain that resists prescription drugs. So, can you use kratom for lupus?

Let’s look into the facts and find out.

What Is Lupus?

Lupus is an autoimmune disease in which the body’s immune system becomes increasingly active and attacks its own healthy tissue and organs. The inflammation that lupus causes can affect various systems of the body such as the joints, heart, brain, lungs, blood cells, kidneys, as well as the skin.

Many but all lupus patients develop a facial rash across both cheeks that resemble the wings of a butterfly. Other signs and symptoms of the disease often mimic those that are characteristic of other ailments and diseases. Therefore, it can be complicated to diagnose.

The exact number of lupus patients is unknown. However, the Lupus Foundation of America estimates that roughly 1.5 million Americans and approximately 5 million people worldwide suffer from the disease.

Lupus is most prevalent in women during childbearing age. Only one in every ten lupus patients is male, and it also tends to be more prevalent in African American and Asian women.

The cause of the disease is unknown. However, exposure to strong medication, a viral infection, sunlight, puberty, childbearing, and also menopause are causes that can trigger it.

Lupus is not a contagious condition. Nonetheless, a pregnant woman who has lupus can give birth to a child with lupus.

Lupus Symptoms

There are several types of lupus, and, just like it’s with Lyme disease, no two lupus cases are the same. Some even call this condition a “disease with a 1000 faces.” That’s because the intensity and the combination of symptoms can vary, making the disease hard to diagnose.

There are currently four types of lupus:

• SLE or systemic lupus is the most common form of lupus that affects the organs in the body
• Cutaneous or discoid lupus is the form of a disease that cause skin lesions and rashes
• Drug-induced lupus can occur after exposure to prescription medication such as certain tuberculosis and hypertension drugs; the symptoms are likely to disappear approximately six months after discontinuing the medication
• Neo-natal lupus can occur in very rare occasions when a mother with lupus gives birth to an infant who displays lupus symptoms; the symptoms, however, are due to the antibodies of the mother affecting the child and usually disappear within months after birth

The most common symptoms of lupus include:

• Fatigue
• Dry eyes
• Hair loss
• Shortness of breath
• Fever
• Reduced appetite and weight loss
• Chest pain
• Headaches, confusion, or even memory loss
• Pain, stiffness, and swelling in the joints as well as arthritis pain
• Butterfly-shaped face rash on the that spreads across the cheeks and bridge of the nose; however, it can also spread across the entire body
• Skin lesions that can become more pronounced after exposure to sunlight
• Fingers and toes turning white or blue when after exposure to cold or stress

The symptoms of lupus can range from mild to severe. They can also periodically flare up and go into remission.

Common Lupus Treatment Methods

A cure for lupus does not exist. However, various treatment methods are used to manage the condition. The most common medication for lupus includes:

• Anti-inflammatory drugs, including ibuprofen
• Hydroxychloroquine, a medication commonly used to treat malaria, which aids with fatigue and joint and skin issues
• Steroids that help manage rashes and kidney inflammation
• Medicines to lower antibodies in the blood can be prescribed for severe lupus cases

In addition to medication, lupus patients can manage their symptoms and improve the quality of life with lifestyle changes, such as:

• Maintaining a healthy and balanced diet
• Staying active, especially during flare-ups
• Getting plenty of sleep and rest
• Using sunscreen with high SPF and wearing a hat
• Using relaxation techniques to ease stress and anxiety
• Seeking support from friends, family, as well as professionals

It is also beneficial for those with lupus to avoid prolonged exposure to the sun and ultraviolet lights, as well as smoking.

Best Kratom for Lupus

While kratom will not be able to serve as a cure for lupus, it can alleviate a wide variety of symptoms that lupus patients suffer from. There are many ways in which kratom can help people with lupus; however, let’s look at some of the main ones. The benefits of kratom for lupus include:

1. Pain Relief

Red vein kratom is the most potent of all kratom types in terms of pain relief. Strains like Red Bali, Red Borneo, and Red Thai are excellent for strong lupus pain, especially if you are looking for pain relief in the evening and during the night.

However, red vein kratom is also very relaxing and even sedative, especially in lower doses. So, it may not be the best choice for the time you need to remain active, such as go to work. So, during the day time, you may want to look into green vein kratom strains like Green Maeng Da and Green Malay, or faster red strains like Red Sumatra and Red Maeng Da.

2. Relaxation

In addition to strong pain relief, red vein kratom is also relaxing. It can help you ease stress, anxiety, and tension. Red vein kratom also has euphoric properties and can be helpful also if you suffer from depression.

If you are looking for relaxation during the daytime, consider greens. Green Maeng Da, Green Malay, and other green vein kratom strains can boost energy and, at the same time, also promote a calm state of mind.

If you usually fee agitated or jittery after coffee, then consider trying green vein kratom. Keep in mind that you need to carefully dose it. If you take a kratom dose that is too high for, you may feel nauseous.

3. Increased Energy

Green and white vein kratom, as well as yellow kratom, can help you boost energy during the day. So, they can be great if you suffer from fatigue. White vein kratom is the most potent in this regard, yet it’s not as potent in terms of pain relief. So, if you’re looking for both pain relief and energy, consider greens or yellows.

4. Better Sleep

Kratom can also be beneficial in improving the quality of sleep. Reds like Red Bali are long-lasting strains. They can help you relax, and relieve pain during the night, which can help you stay asleep and get better rest.

Faster strains can be helpful in regulating sleep too. If you usually feel fatigued during the day, they can help you start your day with more energy. So, by the time you need to go to keep, you’re likely going to feel tired and ready to sleep.

5. Skin Care

While it’s less popular, kratom can also be used in topical products such as soap, bath bombs, and salves. These products can be purchased or made at home, and they can be easier on sensitive skin than usual store-bought products that a laden with toxic chemicals.

Choose High-Quality Kratom for Lupus

When buying kratom for lupus, make sure to choose a high-quality product from a trusted and reputable vendor. Kratom is a raw botanical product. The FDA does not regulate it and there are few regulations in place that would ensure that kratom that would ensure that kratom is pure and free of heavy metals, pathogens, adulterants, and other harmful chemicals and substances.

On a few occasions, people in the kratom community have pointed out that kratom has caused drug-induced lupus or other health issues that went away after discontinuing kratom use. This is troubling to hear because studies indicate that pure kratom is not harmful.

However, not all kratom on the market is pure, and not every vendor properly tests their product and handles contaminated products. So, it’s not kratom that can cause drug-induced lupus, but rather whatever else is present in kratom.

On the other hand, kratom can relieve symptoms and make people feel better than lupus medication.
So, if you suffer from lupus and would like to look for alternative symptom relievers such as kratom, carefully select your vendor.

Do you have lupus? Which type affects you, and which symptoms are the most prevalent? Would you like to try kratom for lupus? Tell us about that in the comments below.

In order to improve the effects of kratom and their duration, many take kratom potentiators. Due to magnesium’s ability to ease kratom constipation, many take magnesium and kratom together.

In addition to that, taking magnesium supplements is beneficial on its own. Magnesium takes part in more than 300 different essential processes in the human body. These include the production of energy, improving sleep, regulating blood pressure, transmitting nerve signals, as well as muscle contractions.

Magnesium deficiency has been linked to various health problems such as migraines, poor sleep, mood disorders, and even heart disease and type 2 diabetes. Without adequate magnesium levels, vitamin D also becomes ineffective.

Unfortunately, nearly half of all Americans are deficient in magnesium. So, it’s highly likely that you will benefit from adding magnesium to your regular kratom dose in more ways than you may expect.

The most common way of adding more magnesium to your diet is through foods like nuts, seeds, legumes, avocados, leafy greens, and dark chocolate. However, you can also take a magnesium supplement. When it comes to choosing a magnesium supplement, however, you may run into a roadblock…

There are so many. Which one is best for your health? And which type of magnesium is best taken with kratom?

Different Types of Magnesium and Their Effects

1. Magnesium Citrate

Magnesium citrate is the most popular form of magnesium that you can buy as a supplement online as well as in stores. It is bound with citric acid, a natural acid in oranges, lemons, and other citrus fruits that gives them their sour flavor.

According to some research, the human digestive tract can absorb magnesium citrate easier than other forms of magnesium. Therefore, it’s a popular means of quickly upping low magnesium levels and relieving constipation. You need to take magnesium citrate in slightly higher doses to achieve the latter effect.

Due to this, taking kratom and magnesium citrate together can be beneficial to both ensure that your intake of magnesium is optimal as well as to make kratom constipation go away.

2. Magnesium Oxide

Magnesium oxide consists of magnesium and oxygen. It forms a white powder that you can buy in loose powder form or capsules. It’s the primary ingredient in certain laxatives as well as the milk of magnesia and serves as constipation relief. It can also be helpful in relieving other digestive issues like indigestion and heartburn.

In contract with magnesium citrate, the body doesn’t absorb magnesium oxide well. Therefore, you should not use it to treat magnesium deficiency.

3. Magnesium Chloride

Magnesium chloride is a form of magnesium salt that consists of magnesium and chlorine. The human body absorbs it rather well. Therefore, it can be effective in treating magnesium deficiency and digestive issues like constipation and heartburn.

You can buy magnesium chloride in capsule or tablet form. In addition to that, it can also come in lotions, ointments, and other topical products that aim to relax and soothe sore muscles.

So, if you are into crafts, you may be able to make natural bath bombs with kratom and magnesium chloride.

4. Magnesium Lactate

Magnesium lactate is another form of salt in which magnesium binds together with lactic acid. Lactic acid is a substance that muscles and blood cells produce when they convert glucose into energy. This can occur when you perform strenuous exercise. So, if you feel sore after working out or another form of exercise, that’s due to lactic acid.

Magnesium lactate is also a food additive that helps to regulate food and beverage acidity as well as a lesser-known supplement.

Similarly to magnesium citrate, this form is easily absorbed. It is also gentler of the digestive system than other magnesium types. Due to that, it’s suitable for those who need to take magnesium in large doses or cannot tolerate other forms.

5. Magnesium Malate

Magnesium malate forms when magnesium binds with malic acid, a natural acid common in fruit and wine. It is also a food additive and a supplement.

Like magnesium lactate, magnesium malate absorbs well and is gentler on the digestive system. Yet, it is less laxative than other forms like magnesium citrate. So, it can be beneficial for those needing to boost their magnesium level without making too many bathroom trips.

So, taking kratom and magnesium malate may not be as effective in managing kratom constipation.

6. Magnesium Taurate

Magnesium taurate consists of magnesium and taurine, an amino acid.

Both magnesium and taurine can help regulate blood sugar levels and blood pressure. Therefore, they could be beneficial for individuals with diabetes. Some animal studies also suggest that the combination can boost heart health, though more research is necessary to verify whether that’s also effective in humans.

7. Magnesium L-threonate

Magnesium L-threonate is a type of magnesium salt that forms when magnesium binds with threonic acid. The latter is a substance that results from the metabolic breakdown of vitamin C. Some animal studies have concluded that this type of magnesium may be effective in increasing magnesium levels in the brain. Therefore, it may be effective in certain brain disorders and possibly depression. Nonetheless, more research is needed.

8. Magnesium Sulfate

Magnesium sulfate consists of magnesium, sulfur, and oxygen, a combination that is better known as Epsom salts. While consuming small amounts of Epsom salts is considered safe, the substance has a very unpleasant taste.

As a result, it’s more common to use it topically. You can dissolve Epsom salts in bath water to soothe muscles and ease stress and anxiety. So, if you take kratom, you can add Epsom salt baths to your self-care routine to improve your overall wellbeing.

9. Magnesium Glycinate

Magnesium glycinate forms when magnesium binds with the amino acid glycine, which helps the body construct protein and is common in protein-rich foods like meat, fish, dairy, and legumes.

Glycine, on its own, can aid sleep and various inflammatory health conditions, which include diabetes and heart disease. In combination with magnesium, it may have a calming and relaxing effect and be beneficial for conditions like insomnia, stress, anxiety, and depression.

10. Magnesium Orotate

Magnesium orotate occurs when magnesium and orotic acid bind. Orotic acid is one of the substances that construct DNA and other genetic material. The body absorbs magnesium orotate easily, and it doesn’t have a strong laxative effect.

Some studies have concluded that magnesium orotate can be beneficial for heart health. However, it is rather costly and may not be a cost-effective source of magnesium for many people. Therefore, taking kratom and magnesium orotate may not be the best option.

Which Type of Magnesium Is Best with Kratom?

While all types of magnesium have their benefits; not all of them may be answering your needs if you take kratom.

So, to relieve kratom constipation, you can take kratom and magnesium citrate. You can also try kratom and magnesium chloride. Magnesium lactate can also be a good alternative to ease kratom constipation. Though keep in mind that it will not provide the other magnesium benefits and will not boost your magnesium levels as magnesium citrate or magnesium chloride.

If your constipation isn’t severe or you have a sensitivity to magnesium citrate, you can also try kratom and magnesium lactate combo. Include laxative foods like yogurt, kefir, chia seeds, prunes, and legumes to improve your digestion.

In addition to magnesium supplements, consider also including magnesium-rich foods in your diet. These include nuts, seeds, legumes, bananas, avocados, and leafy greens like spinach.

If you would like to boost your overall wellbeing, improve your sleep, and soothe sore muscles after exercise, consider taking kratom and supplementing that with regular magnesium sulfate or Epsom salt baths.

Do you take kratom and magnesium together? Which type of magnesium do you supplement kratom with and how is it helping you? Let us know!

RLS is a common condition that, on its own, may not be dangerous. Yet, if left untreated, it can lead to serious health issues. Sadly, there isn’t a cue or an effective treatment method that doesn’t have a myriad of side effects. Therefore, a growing number of people seek alternative treatment methods such as kratom for restless leg syndrome.

What Is the Restless Leg Syndrome?

Restless leg syndrome, also known as RLS, Willis-Ekbom Disease, or WED, is a neurological disorder. It causes uncomfortable sensations in the legs, which results in an irresistible urge to move one’s legs to relieve it.

It’s most commonly experienced in the late afternoon, evening, or during the night when a person is relaxed and trying to sleep. As a result, restless leg syndrome affects sleep, causes fatigue, and daytime sleepiness.

In the long term, untreated RLS can lead to sleep deprivation resulting in other health conditions, such as depression and anxiety. It can also affect one’s mood and ability to concentrate, leading to decreased work or school performance as well as affecting relationships. Travelling also can be challenging.

An estimated 7-10% of Americans suffer from restless leg syndrome, with women being twice more susceptible to it. While it’s possible to develop the disorder at any age, symptoms become more frequent and longer-lasting with age. So, middle-aged and older people have a much harder time.

The exact cause of the condition is not known. However, some individuals may be more genetically predisposed to it, especially if it runs in their family. Certain conditions such as iron deficiency and neurological damage may lead to it as well.

Restless Leg Syndrome Symptoms

The intensity and frequency of RLS symptoms can vary from person to person. However, in moderate cases, they occur once or twice per week, and more than twice a week in more severe cases.

Sometimes, there may also be remission periods. When the condition first develops, these can last weeks or even months, but usually become more consistent and frequent as the condition progresses.

People with RLS experience the following:

• Unpleasant sensations in the legs such as aching, itching, throbbing, pulling, or crawling that affect one or both legs, and sometimes, though rarely, the arms and the chest. These can range in intensity from irritating to painful. Therefore, people with RLS tend to pace, move leg when sitting, or toss and turn in bed to rid of the uncomfortable sensations.
• Difficulty falling and staying asleep. Restless leg syndrome symptoms are worse in the evening and during the night.
• Daytime sleepiness and fatigue.

In addition to RLS, about 80% of those who have the disorder also develop a condition called PLMD or periodic limb movement disorder. This condition causes legs and sometimes arms to involuntarily jerk or twitch during sleep. This occurs periodically every 15-40 seconds during the non-REM stages of sleep. During REM sleep, the body loses its muscle tone, so a person with RLS does not experience PLMD then.

Common RLS Treatment Methods

Currently, there is no cure for restless leg syndrome. However, certain treatment options can alleviate the symptoms and help a person with RLS get adequate rest and sleep.

Most frequently, RLS patients are recommended to adopt lifestyle changes or natural treatment methods. These can be:

• Reducing alcohol and tobacco consumption
• Regulating or changing sleep patterns
• Exercise, yoga, or stretching routines or programs
• Leg massage
• Acupuncture
• Warm baths
• Foot wraps
• Vibration pads
• Pneumatic compression which resembles a sleeve that inflates and deflates similarly to a blood pressure meter, providing gentle pressure on the affected limbs
• Applying ice packs or heating pads

These include:

• Iron supplements – these are usually prescribed to those RLS patients with low iron levels or iron deficiency,
• Anti-seizure drugs – for moderate to severe RLS cases,
• Dopaminergic agents – long-term use of these, however, can worsen RLS symptoms,
• Opioids – doctors may prescribe these for more severe cases that do not respond to other treatment,
• Benzodiazepines –due to the side effects associated with this type of medication, they can be prescribed as last resort if no other medication is effective.

Can Kratom Relieve RLS?

Sadly, many of the medications that doctors may prescribe, such as dopaminergic agents, opioids, and benzodiazepines, can worsen RLS symptoms or have other side effects. Therefore, people who suffer from RLS, especially in more severe stages of it, may seek alternative relief methods.

People who’ve taken kratom for restless leg syndrome have found powerful relief in the herb. Some refer to it as a miracle cure or Holy Grail of RLS, others with restless leg syndrome state that kratom has given them their life back.

Since there are different types of kratom, they can provide support for RLS in a variety of ways, such as by helping to relax in the evening and improve sleep quality as well as by providing energy and focus during the day.

Which Type of Kratom Is Best for RLS (Restless Leg Syndrome)?

Red vein kratom for restless leg syndrome can be helpful during the late afternoon, evening, as well as during the night. It can help to relax, ease stress and anxiety, boost mood, and relieve pain.

Red strains tend to improve the mood and help one fall asleep. They also tend to have a long duration and can help one stay asleep and get proper rest.

Some red vein strains of kratom you can try for restless leg syndrome are Red Bali, Red Borneo, Red Thai, and Red Maeng Da kratom.

Green vein kratom for restless leg syndrome can also be beneficial. Since greens are moderate strains, they are not sedative as red vein kratom strains. Instead, they provide mind pain relief and relaxation as well as mood and energy boost and improved focus. So, greens are best taken in the morning or early afternoon.

Green vein kratom for restless leg syndrome you can try is Green Maeng Da, Green Malay, Green Horn Kratom, and Green Kali.

Yellow kratom isn’t a natural strain, but rather a blend of other vein types. Its properties are moderate and similar to those of green vein kratom. Therefore they can be beneficial if you need extra support to get through your day.

Yellow Bali is a popular and affordable strain and can be helpful if you are looking for daytime kratom for restless leg syndrome relief.

In most cases, it’s best to avoid white vein kratom if you have restless leg syndrome. While beneficial for getting a strong energy boost, while vein kratom is taken in small doses. Taking too much can make one restless and jittery, especially if they are new to kratom or only have limited experience with the herb.

Can Kratom Cause Restless Leg Syndrome?

While not common, it is possible to experience temporary restless leg syndrome or to have your symptoms worsen if you are experiencing kratom withdrawal.

Even though many sources liken kratom withdrawal to that you can experience from opioids; it’s far from the truth. Kratom withdrawal is more akin to one you can experience after abruptly stopping drinking coffee.  You may feel nauseous, irritable, and anxious, and your sleep quality may worsen too. As a result, your restless leg syndrome may become more intense.

Kratom withdrawal is not dangerous, but rather unpleasant. And it is possible to avoid it if you take kratom responsibly.

Keep in mind that you should measure your kratom dose each time. This will ensure that you won’t accidentally increase your dose and up your kratom tolerance. The best way of making a reset and treating kratom tolerance is by taking a break. This can result in a withdrawal.

In addition to measuring your dose, you should also rotate kratom strains. This involves taking different strains at different times or alternating strains. For instance, you may take Green Maeng Da during the day and Red Borneo before sleep. Or you may take Red Bali one day and Red Borneo the next.

Lastly, purchase kratom from a reputable, trusted vendor. Buying from shady vendors can result in your kratom being inconsistent in potency and quality. You may end up unknowingly upping your tolerance. There is also a risk of it being contaminated or adulterated, and the substances laced with kratom can also worsen your condition.

Always measuring your dose, rotate your strains, and make sure that your kratom comes from a trusted vendor.

Have you taken kratom for restless leg syndrome? How did it go? Which strains are your preferred ones for this condition?

A growing number of people take kratom to improve their mental health and wellbeing. A highly versatile herb, kratom provides a range of benefits to those who have a problem concentrating, suffer from anxiety, stress, and even depression.

Due to that, you may be wondering if taking kratom for bipolar disorder is a good idea. Let’s find out what it is and how kratom could support you.

What Is Bipolar Disorder?

Bipolar disorder is a mental condition formally known as manic depression or manic-depressive illness. It causes a person to experience unexpected extreme shifts in mood, levels of activity, concentration, as well as the ability to perform day-to-day tasks.

There are three distinct types of bipolar disorder.  Regardless of the type, a person with bipolar disorder goes through manic and depressive episodes. They feel irritable or extremely irritable during manic episodes, followed by periods of depression.

The episodes can be brief. Yet, they can also last several hours or even days.

The three types are:

• Bipolar I– this type is rather severe and involves manic episodes. They can last up to seven days or can be so severe that a person may require immediate hospitalization. A person suffering from Dipolar I Disorder can also experience depressive episodes that can be as long as two weeks. Sometimes, it’s also possible to experience depressive and manic symptoms simultaneously.
• Bipolar II – people with this type, predominantly women, go through depressive episodes that can last up to two weeks and periods of hypomania that can be up to four days long. The hypomanic periods are not as severe as the manic episodes characteristic of the Bipolar I type.
• Cyclothymia – people of this type experience periods of hypomania and depression that are considerably shorter and less severe than those you can expect from Bipolar I or II. Symptoms can last up to two years, and a person may experience only one to two months of stable mood at a time.

The exact cause of the disorder is not known, though experts speculate that genetics, trauma, extreme stress, and brain disorders could be some of the potential causes.  However, it affects around 5million Americans or about 2.8% of the US population.

Symptoms of Bipolar Disorder

A person with bipolar disorder can experience depression, mania, and hypomania, which is a milder version of manic episodes.

During manic episodes, a person may:

• Feel extremely positive or elated for extended periods of time,
• Need less sleep,
• Talk faster than usual and have disorganized thoughts,
• Feeling impulsive and restless,
• Be easily distracted,
• Have overly high confidence in their abilities, or
• Engage in risky and dangerous behaviors like going on shopping sprees, using drugs, gambling, having unprotected sex, and similar.

Hypomania is less severe than mania. In certain instances, it may not affect work or studies. Nonetheless, people going through them will feel changes in their mood.

During episodes of depression, a person may:

• Experience extreme sadness,
• Feel hopeless,
• Feel deficient energy,
• Have no interest in activities that they used to enjoy,
• Sleep too little or too much, or
• Have suicidal thoughts.

Common Ways of Treating Bipolar Disorder

At this time, there is no cure for bipolar disorder. However, with certain medications, it is possible to manage the symptoms, allowing people to experience a better quality of life.

Medications that can be prescribed can vary. However, they need to be taken carefully. Some, such as lithium that can be used for mood stabilizing, can become toxic if a dose is too high. Moreover, it can have numerous side effects, which include:

• Drowsiness,
• Fatigue,
• Weakness,
• Tremor,
• Weight gain,
• Stomach pain,
• Nausea,
• Vertigo,
• Excessive thirst,
• Stomach pain,
• Memory problems,
• Trouble concentrating,
• Thyroid problems, and
• Diarrhea.

Because of the dangers, a person who takes lithium must also regularly have blood tests. They help to ensure that lithium levels are not in excess and endangering the person’s health. Steady and consistent water, coffee, and salt intake are also necessary to make sure that lithium levels remain safe.

A doctor can prescribe other medications such as anticonvulsants. Yet they and other pharmaceuticals can also result in numerous side effects.

Can You Use Kratom for Bipolar Disorder?

Due to the multiple side effects and dangers of medication used to manage bipolar disorder, many explore alternative means of managing the condition and alleviating the unpleasant symptoms.

Lifestyle changes such as a regular and steady sleep schedule, balanced nutrition, and exercise, as well as therapy, can be beneficial too. Yet, they alone may not be enough to help a person lead a normal life.

Many turn to CBB and marijuana as possible alternative treatment methods. Kratom is another herb for bipolar disorder that people turn to.

Due to its many beneficial properties, certain kratom strains can be helpful for bipolar disorder. It can help one balance their mood and provide support for both manic and depressive episodes.

Best Types of Kratom for Bipolar Disorder

Despite the many different beneficial strains that are popular among users, not all kratom for bipolar disorder will be effective. Certain types such as slow red strains may be too depressive and worsen the symptoms of depressive episodes, whereas white strains can make manic episodes less tolerable.

Therefore, green vein kratom strains such as Green Maeng Da, Green Malay, and Green may be the best options for those who seek support for bipolar disorder. It can provide mid pain relief, gently boost energy, elevate the mood, yet at the same time help achieve a more focused and level state of mind.

In fact, many in the kratom community have pointed out that kratom for bipolar disorder has been more effective than any pharmaceuticals of other herbs. Others point out that kratom makes them feel normal.

Regardless of the strain you choose, determine your right dose, and measure it accurately every time you take kratom.

Incorrectly measuring your dose or taking a dose that is too large can result in nausea and vomiting. While the side effects of taking kratom are not dangerous on their own, it may be too challenging for a person who already suffers from bipolar disorder.

Buying kratom from a reputable vendor who lab-tests their products is critical to ensure that you always purchase high-quality and pure kratom.

Nonetheless, keep in mind that kratom can interact with medication. Therefore, it is essential to talk to your health provider and enquire about any possible interactions. And be sure to seek professional help if you experience suicidal thoughts.

Have you tried kratom for bipolar disorder? What was your experience like? Would you recommend kratom to other people with bipolar disorder? Why or why not?

While opioid overuse percentage was declining, COVID-19 pandemic and more problematic access to healthcare increased the number of opioid overdoses. Due to the numerous problematic after-effects of taking opioids many seek alternative herbal substitutes to ease pain and achieve other benefits.

Kratom is a popular choice of millions. Yet, akuamma also has its benefits. So, if you need to make the kratom vs. akuamma choice, we’ve prepared a guide for you to clear your doubts and help you make the best choice for you.

What Is Kratom?

Kratom, or Mitragyna speciosa in Latin, is a tropical tree indigenous to Southeast Asia. It grows across countries like Indonesia, Thailand, Myanmar, Malaysia, and Papua New Guinea.

There are other Mitragyna tree varieties in other countries like India, China, and the Philippines. However, those are not Mitragyna speciosa and do not possess the same alkaloids or effects. These varieties can be recognized by their much shorter stature.

Mitragyna speciosa leaves are rich in many different alkaloids. 7-hydroxymitragynine, which is approximately 13 times stronger than morphine, and mitragynine are the most abundant ones, attributing to kratom most of its properties.

Kratom comes in three natural types of vein, as well as many strains. Depending on the vein type as well as the dosage of kratom effects vary.

Red vein kratom is soothing, relaxing, and pain-relieving, whereas white vein kratom is energizing and mood-boosting. Green vein kratom offers the best of the two. You can expect moderate pain relief combined with improved mood, more energy, and more focus and productivity.

How to Take Kratom?

Kratom farmers grind up kratom leaves into a fine powder. Then, it’s available for sale in raw powder form. Some vendors also offer kratom capsules as well as kratom extracts and resins.

There are several ways in which to take kratom. These include brewing kratom tea, mixing kratom with drinks like yogurt, juice, and smoothies. The Toss and Wash method when one swallows kratom followed by water or juice is another popular method.

When taking kratom, an accurate dosage is necessary. Fast strains like whites require a lower dose. Meanwhile, moderate greens require a medium done, while reds need a high dose for the most potent effects.

It is easy to mismeasure kratom dosage, for instance, using a spoon; so, using a sensitive digital scale is the best option. Moreover, one should keep a record of the dosage they take so that they do not develop kratom tolerance. Kratom is a member of the same plant family as coffee, long term exposure can lead to the body getting used to the alkaloids and developing tolerance.

What Is Akuamma?

Akuamma, or Picralima nitida in Latin, is a tall tropical African tree. It grows in various countries in Africa, such as Ghana, Ivory Coast, Gabon, Nigeria, Uganda, Caremoon, and more. The seeds fro the akuamma tree are dried and crushed or powdered and used in traditional medicine across West Africa.

The seeds are rich in alkaloids such as akuammine and pericine. Due to the effects of the alkaloids, many use akuamma to treat malaria and a number of diseases caused by parasites. That’s because of its anti-parasitic effects. Akuamma can also treat diarrhea as well as to relieve pain. Similarly to kratom, akuamma also has relaxing and sedative effects.

Because of its pain-relieving properties, akuamma can serve as a kratom alternative.

How to Take Akuamma?

Most commonly available akuamma comes in capsules that contain powdered seeds. However, it is also possible to buy ground powder and whole seeds. Seeds can be later ground up using a coffee grinder. If you do so, it is essential to measure akuamma dose correctly using a sensitive digital scale.

The powder from akuamma seeds is rather bitter, making capsules more palatable.

Just like it is with kratom, precise akuamma dosage is important. An excessive dose can lead to negative side effects such as nausea, vomiting, and headaches.

Moreover, taking large doses, such as above 6 grams can increase the risk of respiratory depression and can cause liver cell damage. Overdose can also increase sodium and potassium levels in the blood, which can disturb ion regulation.

Users should begin with a small dose and build up over time. 250-500 mg is a good place to start. Though, if you suffer from severe chronic pain, a larger dose may be necessary. Yet, do not exceed 6-8 grams as that can significantly increase the risks.

Kratom vs. Akuamma: Which Is Best for You?

1. Effects and Possible Risks

While kratom vs. akuamma both can be extremely beneficial, kratom offers much more versatile effects than akuamma. Most analgesic akuamma effects resemble those of red vein kratom. However, if you are looking for additional effects like increased energy and focus, then akuamma cannot provide those.

Kratom may also be a better option for those with severe chronic pain and liver issues. That’s because these people may require a larger dose, which could be potentially damaging to the liver.

Since akuamma is relaxing and sedative, it’s more suitable for the nighttime. So, those looking for daytime benefits may benefit more from kratom.

Nonetheless, akuamma could potentially be a seamless substitute to red vein kratom if the person needs to take a break from kratom. While akuamma would not provide all spectrum of kratom benefits, it could help in easing intolerable pain and providing relaxation.

2. Duration

The duration of kratom vs. akuamma effects are not the same either. Fast kratom strains usually last a shorter period of time, while some moderate and slow strains can last an entire night. Akuamma duration, however, is about three to four hours. This longer duration of kratom can be more beneficial for certain conditions such as restless leg syndrome that prevents one from getting proper rest.

4. Legalities

While none of the products are controlled by the FDA, the chance of buying contaminated kratom or ending up with a fake vendor is much higher with kratom. That is, however, mainly due to its high popularity and many bad players looking into was of exploiting the situation.

Luckily, the American Kratom Association and its initiatives, like the Kratom Consumer Protection Act, are providing buyers with more transparency and security.

After reviewing kratom vs. akuamma, it’s apparent that both herbs have different properties, and one may need more than one alternative to kratom to gain the exact same effects.

Nonetheless, akuamma is worth exploring for those who’d like a kratom alternative for days when they do not take kratom. It could also be a good alternative for pain relief for those living in regions where kratom is banned.

Have you tried kratom vs. akuamma? What has your experience with them been? Which herb do you favor and why? 

While Mitragyna speciosa has hogged the limelight in the west, it’s not the only variety of the Mitragyna genus that exists. In fact, there are seven distinct known varieties of Mitragyna. Yet, are they the same? Could you use other plants from the Mitragyna genus as kratom alternatives? Let’s learn more and find out.

The Rubiaceae Plant Family

Scientists estimate that there are approximately 400 thousand different species of plants that are currently known to us. To classify them, scientists use plant taxonomy, a science of classifying plants.  Each plant belongs to a division, class, order, which are rather wide, as well as family, genus, and species, which are more specific.

When it comes to our beloved Mitragyna speciosa, it belongs to the Angiospermae division of plants that includes flowering plants and the clade of asterids, which includes such popular plants as tomatoes, forget-me-nots, potatoes, peppers, sunflowers, Brazil nut, lavender, lilac, and olive.

Next, Mitragyna speciosa is a member of the Gentianales order and the Rubiaceae family, which includes around 80% of the plants in the order.

Rubiaceae plant family is better known as the Madder or Coffee family of plants. This family mostly includes shrubs, but there are also trees, herbs, and lianas in it. There are approximately 600 different genera and over 13 thousand plant species, most of which grow in tropical and subtropical climates.

In addition to the Mitragyna genus, the Rubiaceae family also includes such plants as the coffee shrub, the Chinchona, which is the source of the antimalarial alkaloid quinine, and the ornamental plant Gardenia.

The Mitragyna Genus

1. Mitragyna Speciosa

The most well-known variety of the Mitragyna genus is the speciosa variety, which we refer to as kratom. It grows in various Southeast Asian countries, namely in Indonesia, Malaysia, Thailand, Myanmar, and Papua New Guinea.

Mitragyna speciosa trees are tall, reaching around 82 feet of height. The most prominent alkaloids in this variety are mitragynine and 7-hydroxymitragynine. They are responsible for kratom’s famous pain-relieving, relaxing effects, mood-boosting, and stimulating effects.

Kratom has a wealth of other alkaloids as well as beneficial compounds, which include polyphenols and flavonoids. Scientists believe that this variety possesses approximately 40 different compounds, including 25 alkaloids. Yet, its full profile is currently not known, and the herb may have more than that.

2. Mitragyna Diversifolia

Also called Mitragyna javanica, this variety of the Mitragyna genus is an understory tree. Mature trees reach approximately 49 feet of height and are nearly half the size of Mitragyna speciosa trees.

Mitragyna_diversifolia grows in several Asian countries, which include Thailand, China, Cambodia, Laos, Vietnam, Myanmar, and the Philippines.

This Mitragyna genus variety does not contain either mitragynine or 7-hydroxymitragynine. However, it is rich in the alkaloid mitrajavine. This alkaloid is also present in speciosa, yet in considerably lower amounts than mitragynine. While no pharmaceutical studies have been performed on this variety, some reports state that it has mild relaxing properties which are much weaker than those of speciosa.

Despite the lack of the pain-relieving properties that you can expect from speciosa, some vendors offer it as a kratom alternative. Keep in mind that you will not be able to gain the same effects, though. This tree is normally used for timber.

3. Mitragyna Hirsuta

Found across Vietnam, Cambodia, and Thailand, Mitragyna hirsuta is another species in the Mitragyna genus.

Unlike Mitragyna speciosa, which is rich in alkaloids mitragynine and 7-hydroxymitragynine, the dominant compound in Mitragyna hirsuta is mitraphylline. This alkaloid is also present in Mitragyna speciosa and the bark of Cat’s claw.

Some studies performed on this alkaloid show that it can serve as an anti-inflammatory and anti-cancer agent.

Despite the beneficial properties of this alkaloid, the effects of Mitragyna hirsuta are not equivalent to those you can expect from speciosa. Some users report experiencing mild relaxing effects as well as headaches, others none at all. So, it’s best that you do not try it as an alternative to kratom.

4. Mitragyna Inermis

Mitragyna inermis is a bushy shrub or a tree that reaches about 50 feet in height. Unlike other Mitrogyna genus trees, it grows in the African continent.

A variety of alkaloids are present in the leaves of this variety, yet it does not have mitragynine or 7-hydroxymitragynine. Locals use this tree as wood and plant dye.

5. Mitragyna Parvifolia

This species of the Mitragyna genus grows in India and Sri Lanka and reaches around 50 feet of height when mature. People in these locations use it as wood.

Some of the alkaloids present in this variety, such as mitraphylline, are also present in kratom. However, this variety doesn’t have the primary kratom alkaloids 7-hydroxymitragynine and mitragynine. Locals use this plant in traditional medicine to treat jaundice and inflammatory conditions such as swelling, fever, ulcers, and similar.

While this variety has some beneficial uses and effects, they are not identical to those of kratom.

6. Mitragyna Rotundifolia

Indigenous to Vietnam, Laos, Thailand, Myanmar, China, India, and the Philippines, this tree’s primary alkaloids are completely different from those found in other Mitragyna species. Nonetheless, studies have indicated that this variety has antibacterial, antioxidant, antidiabetic, and liver-protecting properties.

While these can be potentially beneficial, this species does not offer the same effects as Mitragyna speciosa.

7. Mitragyna Tubulosa

This Mitragyna species grows across India and Sri Lanka. The leaves of the tubulosa are rich in mitracilliatine, an alkaloid different from mitragynine or 7-hydroxymitragynine. Yet, there are few reports on the effects and properties of this alkaloid, and beneficial uses of this tree are not currently known.

Conclusion

While Mitragyna speciosa isn’t the only tree in the Mitragyna genus and, apart from being considerably taller when mature, it’s visually not much different from the other varieties. Yet, the alkaloid profile of each tree is vastly different.

While each individual variety has beneficial properties, the other Mitragyna varieties won’t provide the same effects as Mitragyna speciosa and won’t be as effective alternatives.

Have you tried other varieties of the Mitragyna genus? What has your experience been, and what effects, if any, have you felt?

With many medical sources and professionals labeling kratom a dangerous drug, you may be wondering if kratom can cause you to fail a drug test. Is there such a thing as a kratom drug test, and can your favorite herb cause you trouble?

As with many kratom-related topics, the answer to this is ‘it depends.”

Typically, kratom should not come up in a drug test that hasn’t been designed to pick up kratom alkaloids. However, it can create a false positive on certain drug tests.

Let’s look at this in more detail.

Kratom Onset, Duration, and Half-Life

When you take kratom, you’ll start experiencing its effects in approximately 10-15 minutes. With some strains, this can be slightly earlier or later. The onset will also depend on whether and how much you’ve eaten. On an empty stomach, the onset may happen sooner while after a large meal, it may take longer.

Depending on the strain you take, you’ll experience peak effects about 1.5 or 2.5 after taking your dose.

Each of the primary kratom alkaloids has a different half-life, the amount of time it takes for the effects of kratom to diminish by half. Mitragynine typically lasts longer – for approximately 4-5 hours – whereas 7-hydroxymitragynine has a shorter half-life – about 2.5-3 hours.

The duration of the effects will also vary based on the type of vein and strain. Fast white strains are normally taken in smaller doses and last the shortest amount of time – approximately 4 hours. Reds usually last for about 6 hours while certain greens are the longest lasting – up to 8 hours.

Keep in mind that these numbers can vary with different strains. The specifics of your body such as your weight and diet can affect kratom duration as well as your experience with the herb.

Nonetheless, even if you no longer experience kratom effects, the majority of alkaloids still remain in your system for a total of approximately 24 hours. This is how long it takes for your body to eliminate most of alkaloids.

Yet, trace amounts of kratom alkaloids remain in your system for up to seven days or even longer if you have a slow metabolism. Therefore, tests that are designed to detect kratom alkaloids can pick them up several days after you’ve taken a kratom dose.

Can Kratom Show Up on a Drug Test?

Kratom is not an opiate. Therefore, it won’t show on most standard SAHMSA-5 urine drug tests as they normally do not test for alkaloids present in kratom.

These drug tests utilize antibodies that interact with molecules of a specific structure that can be found in opiates. Therefore, kratom won’t show on such a drug test as it does not contain these molecules.

However, some tests contain antibodies that can cross-react with kratom. Therefore, if those antibodies are present, kratom can create a false positive.

False positives are not uncommon and can also be caused by a variety of prescription and over the counter drugs such as sleep medication, diet pills, and flue medication, as well as various foods.

What Kratom Drug Tests Are There?

There are several ways in which one can be tested for kratom.

Kratom in a Urine Drug Test

This is the most common type of a drug test which can pick up kratom alkaloids. Since research on kratom is still limited, it’s unclear how long exactly traces of alkaloids remain in the body. However, based on what is currently known to us, this is approximately 7-9 days.

If you take kratom regularly, you may have a greater alkaloid built up and this may cause kratom to remain in your body longer. However, if you only take kratom occasionally, your body may be able to excrete kratom alkaloids much faster.

Kratom in a Blood Drug Test

Though a lot less common, a blood test can also determine whether you’ve taken kratom. Blood tests can also detect the concentration of kratom alkaloids and how much kratom you’ve taken.

Blood tests, however, will only detect kratom alkaloids for approximately 3 days. Since they are more invasive as well as harder and more expensive to perform, urine drug tests remain the more common ones.

Kratom in a Hair and Nail Drug Test

Substances that you take can incorporate into your hair and nails as it grows. They can detect drugs and other substances for a longer period of time, in some instances, for up to 90 days or even longer, and hair and nail tests are much harder to adulterate.

In August 2020, United States Drug Testing Laboratory developed the first-ever laboratory-based test that is able to detect kratom, namely its primary alkaloid mitragynine, in hair and fingernails. This test can identify kratom in hair for up to three months and in nails for up to six months.

Substances from internal use cannot be washed out, and some hair products may cause false positives.

There are also sweat and saliva tests that screen for drugs. Though they only detect recent substance use.

Should You Worry about Kratom Showing Up in a Drug Test?

First of all, consider who is taking the drug test. If that’s a drug test for work, chances are that those are going to be less precise. Nost basic workplace drug tests will most likely focus on:

• amphetamines,
• methamphetamines,
• cannabis, marijuana, THC, and cannabinoids,
• opiates, and
• cocaine.

Some more explicit workplace drug tests may also screen for:

• barbituates,
• ethanol,
• designer drugs (such as bath salts, spice, and MDMA),
• benzodiazepines (for example Xanax and valium), and
• prescription opioids (such as methadone, and oxycodone).

However, tests from pain clinics and probation officers may test for a broader array of substances including kratom, especially if that is a location where kratom is no longer legal or it’s under great scrutiny. Keep in mind that this may change in the future.

The more substances the test needs to screen for, the more expensive it is going to be; therefore, all substances cannot be tested for. The laws of each state will also vary. So, it can be useful for you to review ones pertaining to your state so that you know what to expect.

Moreover, drug tests are not always 100% accurate, so false positives may occur. While kratom users often assume that’s kratom causing it, it may not necessarily be the case.

As mentioned before, over the counter and prescription medication, for example, a very common pain killer Ibuprofen, and even products like certain types of teas and foods containing yeast can cause false positives as well. Moreover, if you eat foods containing poppy seeds and hemp seeds, these too can show up.

What Should You Do If You Get a False Positive Drug Test?

First of all, stay calm. It may not be kratom showing up on your drug test. Moreover, if kratom is legal in your location, you should not worry about legal issues. Sadly, there is lots of stigma around kratom. So, even if kratom is legal in your state, city, and country, your employer may not be in favor of it.

If your company hasn’t requested it, ask for test results to be confirmed with a GC-MS or LC-MS-based test. These tests use a different mechanism to detect drugs. They are extremely accurate and not likely to cause false positives.

If your company refuses to do so, you can opt for a GC-MS-based drug test yourself. Search for labs in your location that handle them.

How to Avoid Problems with Kratom Showing Up on a Drug Test

To avoid any potential unpleasant situations, make sure you buy quality kratom. Unfortunately, there are many bad players in the kratom market. Thus, when buying from a questionable source, you may end up with adulterated kratom. So, substances that kratom may be laced with could come up on the drug test you are taking.

To ensure that you don’t get into legal trouble and do not endanger your health, make sure to buy kratom from a trusted vendor who lab tests their product.

Has kratom ever come up on a drug test for you? Did you experience any issues? Let us know in the comment section below! 

Kratom has many beneficial properties, such as potent pain, stress, and anxiety relief, and relaxation. Its popularity has soared in the past decades without the sign of topping. So, if you have a companion that is experiencing pain, you may be interested in knowing whether you can use kratom for pets.

Let’s have a closer look and find out.

What Is Kratom?

Kratom is a tropical Southeast Asian tree, scientifically known as Mitragyna speciosa. Kratom is rich in a variety of alkaloids, such as mitragynine and 7-hydroxymitragynine.

These alkaloids are responsible for the majority of kratom effects. These include pain relief, similar to what you can expect from opioids. That’s because kratom activates mu, delta, and kappa opioid receptors in the brain. Opioids target the same receptors. Nonetheless, since Mitragyna speciosa is not an opioid, it does not cause potentially fatal respiratory depression that opioids are notorious for.

In addition to pain relief, the Southeast Asian herb can provide stress, and anxiety relief, improved mood, euphoria, and more.

In addition to mitragynine and 7-hydroxymitragynine, kratom has traces of other alkaloids as well as other chemical compounds. Current studies on Mitragyna speciosa have identified 25 alkaloids and 40 total chemical compounds in the herb.

While mitragynine and 7-hydroxymitragynine provide pain-relieving and relaxing properties, other compounds offer additional beneficial effects such as anti-inflammatory ones. The full scope of kratom is yet, however unknown due to limited medical studies.

Due to the powerful beneficial pain-relieving effects, pet owners may consider giving their furry friends kratom, especially if they are looking for more natural remedies.

Is Kratom for Pets Safe?

Animals, including dogs, cats, and other pets, also have mu, delta, and kappa opioid receptors in their brains. Therefore, opioids or opioid-like substances can provide pain relief in a similar way as it does to humans.

Up until this time, a few limited kratom studies have been carried out on animals. Let’s take a look at the findings:

• In 1992, a study on dogs revealed no fatal toxicity at high doses. Yet, the study indicated that there might be a negative effect on dog liver and kidneys.
• In 2007, a study on mice revealed that Mitragyna speciosa extract could improve withdrawal symptoms in addicted mice. Moreover, Mitragyna speciosa extract reduced depression symptoms in mice without reducing their activity level.
• In 2008, a study on rats discovered that a single dose of kratom stopped diarrhea. After two weeks, these rats fully got used to kratom, and their digestion was as before.
• In 2013, a study on rats found out that Mitragyna speciosa was generally safe at regular doses. Yet, it had toxic effects at very high doses (over 100mg/kg).
• In 2016, mice with psychosis experienced improvement of their positive and negative symptoms such as social withdrawal and excessive climbing after being administered Mitragyna speciosa.
• In 2017, a study on rodents discovered that mitragynine and 7-hydroxymitragynine, as well as their derivatives, showed more effective chronic pain relief than morphine and with fewer side effects.

While these studies are promising, they are limited. Only a few studies on limited species of lab animals have been done. There are no studies examining long term results of kratom use.

Due to the many alkaloids and other compounds, kratom is a complex herb, and it is not known how each of those interacts with pets. Moreover, a substance that is safe for one pet may not be safe for another.

What Pet Users Have to Say?

Numerous users who have tried using kratom for pets have shared positive experiences on discussion platforms such as Reddit. So, carefully administered kratom may be safe for at least some pets.

Owners of primarily senior dogs have reported small doses of kratom have provided effective pain relief and relaxation, making the last days of their furry friends easier and more pleasurable. Their pets were more energetic and playful. With that said, the dogs didn’t die from kratom. They were old and terminally ill.

Nonetheless, the general consensus among pet owners was that kratom should only be a pain relief method for older pets who suffer from chronic or other forms of pain. Due to the lack of information on how kratom affects dogs and other pets, most users believe you should not use kratom for pets that are healthy.

After all, not everything humans can take is safe for pets. For instance, chocolate, a beloved treat of many, can be lethally toxic to cats and dogs.

Kratom Dosage for Pets

If you choose to use kratom for pets, keep in mind that you should not use the same dose you would give yourself. It will also depend on your pet’s size and weight. So, start with a very small dose such as half a gram.

You can try giving your pet kratom tea or mixing the powder with treats such as peanut butter. We recommend organic or at least unsweetened peanut butter. If you want to give it to a cat, use it very sparingly and only to give kratom. Peanut butter contains lots of fat and can cause obesity.

Make sure that you only use high-quality kratom from trusted and reputable vendors. Low-quality kratom can require excessive doses, exposing your pet to kratom alkaloids without providing adequate pain relief. It is also possible for the product to contain contaminants and adulterants, which could be extremely damaging to a suffering animal.

What Herbal Alternatives to Kratom Are Safe for Pets?

While it is unclear whether kratom for pets is safe, numerous other plants have proven to provide pain relief, relaxation, and other benefits.

Some examples of herbs include frankincense, turmeric, licorice, ginger, yucca, alfalfa, horsetail, Boswellia, hawthorn, and cayenne pepper. CBD, another popular yet controversial substance, can also provide pain and anxiety relief, treat seizures, and more, and several studies back that.

Have you used kratom for pets? How did your furry friend respond to Mitragyna speciosa? What dose did you use, and how did you give it to them. Would you recommend the herb to other pet owners? Why? Why not?