Category: Kratom Guides

There are multiple ways of taking kratom such as kratom tea, Toss & Wash method, and mixing kratom with juice, yogurt, smoothies or protein shakes.

There are even some less common ways of using kratom. These can be kratom soap, kratom baths, kratom salve, and body butter, or even kratom essential oil.

However, when it comes to ingesting kratom, there are users who give preference to kratom capsules.

Pros of Taking Kratom Capsules

1. You Don’t Taste the Kratom

When you do your research on the taste of kratom, you’ll find lots of negative adjectives. Many describe kratom as bitter or even awful, disgusting or pungent.

We’ve tried kratom from quite a few brands out there. And, from personal experience, we know it’s not always like that. There are vendors whose kratom doesn’t taste bad at all. However, not every vendor and not all kratom is the same.

If you absolutely dislike the taste of kratom, then kratom capsules can be a solution to that. Since they create a barrier between kratom and your taste buds, you don’t taste it at all.

2. No Mess (or Loss) Taking Your Kratom Dose

Have you ever spilled kratom when making kratom tea? Or when transferring it from a bad to a container for storage. I’m sure you have at least once. It makes a mess. And it’s always a shame to waste even a tiny bit of the beneficial powder.

With kratom capsules, there are no spills, and therefore no mess and no waste.

3. You Can Save Time when Taking Kratom

Preparing kratom usually takes time. You need to measure it properly and mix it with the liquid of your choice.

If you make kratom tea, you also need to factor in the time needed for the water to boil and for the tea to simmer. The whole process can easily take up at least 20-30 minutes of your time.

In contrast, taking kratom capsules is straightforward and easy. You simply need to count the right number of capsules, swallow them and drink some water.

4. Kratom Capsules Are Easier to Swallow

While there are people who have a hard time swallowing pills, according to a number of users, kratom capsules can be easier to swallow than kratom powder.

If your method of choice is Toss & Wash, it can be really fast but only if you do it right. Otherwise, it can make you gag or some of the powder may stick to your throat. You may even cough up some powder.

With kratom capsules though, you don’t have direct contact with the powder. This can make the swallowing process easier.

5. Kratom Capsules Are Easy to Transport

If you plan to take kratom while you travel, go on a hike, or are on the road for any reason, this can be quite problematic. Kratom capsules, however, are convenient to transport and take if you’re not in your regular environment.

6. Kratom Capsules Make Measuring Your Kratom Dose Easier 

When taking kratom, you need to be making sure that you’re taking the right dose. To do that, you need to measure it every time you take kratom. If you simply eye your dose, you can end up experiencing kratom side effects.

7. Kratom Capsules May Be Easier to Store 

You need to store kratom properly in order for it to retain its freshness and beneficial properties. After you purchase kratom, you should store in airtight containers away from heat, light, and moisture. Even too much air, such as opening the container often or leaving a small amount of kratom in a big container, can affect the quality of the product.

This requires you to spend some time and effort storing your kratom powder properly. With capsules, it’s much easier. The powder is already inside airtight containers and you do not need to do any extra work.

Cons of Taking Kratom Capsules

1. Limited Availability

Any kratom vendor sells kratom powder. Yet, it’s not the same with kratom capsules. Not all vendors sell them. This means that even if you have a favorite brand that you trust, you may need to seek a new one if you would like to take kratom capsules.

Another problem is that not all strains are available in capsule form. So, chances are that you won’t be able to find your favorite strain sold in capsules.

2. Higher Price

Kratom capsules require more time, manpower and resources to be produced. As a result, they are more expensive than kratom powder.

3. Kratom Capsules May Irritate Your Stomach

Most kratom capsules are made of gelatin. Since you likely will take several capsules, the amount of gelatin that you ingest may irritate your stomach. Gelatin absorbs water and expands in the stomach. In some cases, this may cause heaviness in the stomach, bloating, heartburn, and cramps.

Some people may even be allergic to gelatin.

An alternative is vegetarian capsules, but they are less frequently available than gelatin ones.

4. Kratom Capsules May Be Inconvenient for Larger Doses

If you prefer to take kratom for stress or pain relief, insomnia or to wind down and relax, you will need a larger dose. That means more capsules or at least, larger ones.

A large number of small capsules will contain a large amount of gelatin which may upset your stomach. Larger capsules may be hard to swallow.

Humans, in general, aren’t designed to swallow solid objects. Therefore, large kratom capsules may trigger your gag reflex and turn kratom intake into an unpleasant experience.

5. Kratom Capsules Take Longer to Kick In

Before your stomach is able to digest kratom, it needs to break down the capsule coating. This slows down the onset of kratom, slow down its release and, according to users, may weaken the effects of kratom altogether.

6. Capsules Can Contain Unwanted Substances

Regardless of what capsules are made of, they may contain additives such as preservatives. Sometimes these can be harmful. While this may not affect you right away, harmful substances can accumulate in your body over time and negatively affect your health.

7. Kratom Capsules Make Your Kidneys and Liver Work Harder

Your liver and kidneys will need to work extra to digest and excrete the coating of the capsules. Especially if you take more capsules.

Without a proper, balanced diet, too much gelatin can also be harmful to the liver and kidneys. Because of that, people with kidney and liver issues should avoid taking gelatin capsules.

How to Make Kratom Capsules At Home

If you love kratom capsules, but buying them regularly would break your bank, we have good news for you. You can make kratom capsules at home.

It may take you a few times to get the hang of it and you may make a mess doing that. Yet, it will be a lot cheaper than buying pre-made capsules.

Check out our guide for how to make kratom capsules at home if you’d like to give it a try.

The Bottom Line

We tried to be impartial with this review and include an equal amount of pros and cons. Same as there are different veins and strains of kratom, there are different preferences when it comes to taking kratom.

Therefore, it’s up to you to evaluate the pros and cons choose what works best for your lifestyle.

Have you ever taken kratom capsules? What can you tell about your experience with them? Are there any more pros or cons that you can add to our list?

Back pain can significantly decrease one’s quality and satisfaction of life. If you struggle with it, you’re far from being alone. In fact, you’re in pretty good company.

Back pain is one of the most common reasons why people go to their doctor or miss work. Recent studies have revealed that almost 40 million Americans suffer from lower back pain.

That makes up more than a quarter of all workforce. However, researchers speculate that the number can be much higher because many either do not seek medical help or do not attribute their back pain to work.

Moreover, this research focused on lower back pain only, which isn’t the only area of the back where people experience pain. Because of that, the number of people whose lives are negatively impacted by kratom may be a lot larger.

Causes of Back Pain

People experience back pain due to the way muscles, disks, joints, and nerves fit together or move.  It includes upper back pain, middle back pain, lower back pain. Yet, lower back pain can be the most bothersome and dangerous because the vertebrae in it are semi-fused together and it’s the least flexible part of the spine.

Some of the most common causes of back pain are:

• injuries and accidents – falls, car accidents and similar can cause back pain. These can be especially serious if one suffers from osteoporosis and their bones are weakened;
• strains and sprains – damaging the muscles, tendons, and ligaments that support the spine can also result in back pain. This can happen in accidents, while doing sports, or incorrectly and repeatedly lifting heavy objects;
• sciatica – it’s caused by an issue with the sciatic nerve, a pair of long nerves that run from your lower back to the back of your legs. It can cause pain in the lower back as well as the leg, hip, and buttocks;
• bulging discs – it’s usually caused by injury or wear and tear. The soft tissue between your discs bulges out and presses on the spinal nerves causing pain;
• herniated discs – a more advanced version of bulging disks, it happens when the soft tissue between the discs slips out and causes discs to rub against each other;
• degenerative disk disease – this usually affects older individuals when the soft tissue between their bones wears off and causes the disks to rub against each other;
• spinal stenosis – it’s a condition when the spinal canal is narrower than it should be. This causes pressure on the nerves and the spine resulting in pain;
• arthritis – joint inflammation that usually happens at an older age of from much wear and tear;
• and more.

Your Lifestyle Can Cause Lower Back Too

Certain lifestyle choices and habits can also cause or aggravate back pain. These are:

• smoking – it can damage the tissues in the back, weaken the bones, and reduce the flow of nutrients to the spine and hips. Studies show that smoking can even cause chronic back pain;
• excess weight – it places additional strain on the spine;
• lack of exercise – weaker muscles provide less support to the spine;
• slouching while sitting down – doing so repeatedly weakens the core muscles and does not provide the support that the spine needs;
• lifting heavy objects – especially if you tend to round your back while doing so or twist while you lift;
• wearing high heels – it misaligns the pelvis causing the curve of the spine to change,
• emotional state – if you experience lots of stress on a daily basis that too can manifest as back pain, especially in the upper back. Anxiety and depression can also make an impression that your pain is more severe.

Common Approaches to Back Pain Management

The most common back pain treatment methods are pain killers and pain medication. Depending on the condition, people who suffer from back pain may be also prescribed muscle relaxants, anti-inflammatory drugs, and other medication.

People also opt for physiotherapy, acupuncture, massage, laser therapy, biofeedback therapy, and other non-pharmaceutical and non-surgical ways of treatment.

Why Use Kratom for Back Pain Relief

For centuries, kratom has been known for its pain relieving properties in the regions where it is indigenous to. In the mid-20^th century, it even got banned in Thailand because it was so effective in managing pain without complications that it was interfering with opioid trade. And the taxes on the latter were profitable to the Thai government at the time.

Nowadays, millions of people across the United States resort to kratom for pain relief and other conditions. Many admit that kratom has saved their lives and helped them get off of opioids that are frequently prescribed to deal with pain.

Best Strains for Kratom Back Pain Relief

Not all strains of kratom are the same. Some a more energizing while others are more soothing and relaxing.

Generally, red vein strains are renowned for their potent pain-relieving effects. However, they tend to be relaxing and sedating. This may not work well if you have a long day of work ahead. So, the strain that will best suit your needs will depend on a variety of factors.

If you are looking for strains to take in the more energizing ones could be more appropriate. Meanwhile, in the evening you may want to take soothing strains to help you fall asleep.

Therefore we’ve put together some of our and kratom community’s favorite strains of kratom for back pain.

1. Red Bali Kratom

Red Bali Kratom strain is the most popular one out there and the favorite of the kratom community. For many, it is also the go-to strain of kratom for back pain relief.

Red Bali is a potent analgesic and usually taken in larger doses. It can also be relaxing and sedating. Therefore taking it in the evening or before you go to sleep is best.

Red Bali is also one of the most affordable strains. Because of that, it can be an excellent choice if you are taking prescription medications and would like to gradually wean off of them without wrecking your budget.

2. Red Borneo Kratom

Red Borneo is mainly used to relieve chronic pain. So, you can use this red strain of kratom for back pain relief as well. However, it also has calming properties and can help manage stress, depression, and anxiety. So, if you think that they are causing or worsening your back pain, you may want to give this red strain a go.

Red Borneo is a slow strain. Therefore, it will be more suitable for the second half of the day. If you love this strain and you love a good cup of Joe, you can mix Red Borneo kratom and coffee in the morning.

3. Green Maeng Da

Green Maeng Da Kratom provides mild pain relief. In addition to that, it also boosts the mood, relaxes you, provides the clarity of mind, and makes socializing easier.

Because of these qualities, you can use Green Maeng Da kratom for back pain in the morning before you need to go to work or before social engagements or events.

4. Green Horn Kratom

Green Horn Kratom is a moderate strain with properties that are similar to those of Green Maeng Da. It relieves mild and chronic pain as well as boosts energy and the mood. You can take Green Horn Kratom for back pain if you are working in a high-stress environment because it can calm you down and relieve stress and anxiety.

Green Horn kratom is a long-lasting strain. So, it may be able to get you through the day without needing to take an extra dose.

5. Yellow Vietnam Kratom

This yellow strain from the Mekong Delta in Vietnam is relatively new. It’s district way of processing results in a distinct color, taste, and unique effects.

Yellow Vietnam is a moderate strain. It provides pain relieving effects, yet it does so without making you feel drowsy. It also boosts the mood and concentration making this a great strain of kratom for back pain during workdays and if you need an extra energy kick in the mornings.

In Conclusion

Kratom for back pain can be extremely effective, yet you need to keep an eye on your dosage. If you have persistent back pain and are willing to wean off of traditional medication, you may want to take an additional dose. Yet it’s easy to develop kratom tolerance if you are not careful.

To avoid it, rotate strains and do not exceed your kratom dosage. Doing so will allow you to reap the benefits of kratom for back pain without needing to worry about tolerance.

Are you suffering from back pain? What caused it? Which strain or strains are you taking to manage your pain?

Kratom is a plant native to Southeast Asia. Before reaching the western countries, it was a part of the indigenous Southeast Asian culture for thousands of years. Kratom was even considered a folk medicine used as a stimulant.

Rural workers and peasants in Thailand and other countries chewed kratom leaves during hard and monotonous working days. It helped them stay alert and maintain a good mood.

Nowadays, the popularity of kratom in the west is growing. Even despite the FDA’s claims that it’s a dangerous drug.

Users choose it for pain, anxiety, and stress relief, as well as means of boosting their mood.

Kratom is available in powder form, capsules, as well as extract. Which one is the best way to take kratom? And which should you buy? Let’s take a look.

Kratom Powder

Kratom powder is made by finely grinding dried kratom leaves. Farmers and harvesters pick kratom leaves and dry them either indoors or outdoors. The exact processing method depends on the kratom vein type.

The Advantages of Kratom Powder

It’s the most widely available form that kratom comes in. You’ll likely be able to easily find your favorite vein type and strand.

In addition, the body can assimilate it quickly. As a result, you can experience its effects much faster than after taking kratom capsules. The onset of the results is also going to be more intense, and you will likely be able to feel when the kratom “kick in”.

Since manufacturers only need to pack kratom powder, it’s cheaper than kratom capsules or extract.

There are multiple ways in which you can take kratom powder. You can make kratom tea, or you mix it with water, juice, yogurt, smoothies, or even applesauce.

Is it the best way to take kratom, though? Let’s look at the disadvantages.

The Disadvantages of Kratom Powder

The downside of taking kratom powder is that it tends to have a bitter taste and a specific smell. If you’ve ever tried matcha, it tastes like very strong matcha. Or strong over-steeped green tea. While there are people who don’t mind or even like it, many describe it as “horrible”, “disgusting”, or even “pungent”.

However, not every kratom powder is the same. Depending on the vendor, some powders will be more bitter while others will be a lot more tolerable and wouldn’t taste nearly as bad.

There are vendors who have selected kratom powders that do not taste bad at all.

While swallowing kratom powder, it can stick to the tongue or throat, having you feel the bitter taste for longer. Or you may simply not feel comfortable swallowing it.

Kratom powder needs to be measured and prepared before taking it. That makes it more difficult to use if you need to transport it, for instance, to work, gym, or if you are spending time outdoors. The easiest method is Toss’n’Wash, but even then, you need to measure your dose.

Another minus is that you need to measure and move it carefully. Or you risk spilling the fine powder everywhere. You’ll not only waste some of the product but will also need to clean it up later.

Kratom Capsules

Because of kratom’s peculiar taste and the need for preparation, people have sought easier ways of taking it. Therefore, a number of vendors offer kratom capsules in addition to the standard powder.

Kratom capsules come in 5 different sizes:

• Size 000 –  each capsule contains 1 gram of kratom
• Size 00 – each capsule contains 0.735 grams of kratom
• Size 0 – each capsule contains 0.5 grams of kratom
• Size 1 – each capsule contains 0.4 grams of kratom
• Size 2 – each capsule contains 0.3 grams of kratom

The Advantages of Kratom Capsules

First of all, kratom capsules are much more convenient to use than kratom powder. It’s easier to measure your dose if you know exactly how much kratom goes into each capsule. You also will not be making a mess as you would with preparing kratom powder.

Kratom capsules are much more convenient to transport. You can easily take them to work, on your day out and around the city, a hike, a holiday, and similar.

Since kratom capsules are much easier to swallow and there’s a barrier between the powder and your taste buds, you won’t actually taste the kratom. This can be helpful if you do not like it’s taste or the smell bothers you.

The Disadvantages of Kratom Capsules

Kratom capsules are more expensive than powder. It takes extra time, resources, and manpower to create them, which results in a price increase. Also, not many manufacturers produce them.

Not every vendor will offer kratom capsules. Or they may not have every single kratom variety in capsule form. Likely, only the most popular strains. So, even if your go-to vendor has your favorite type of kratom, they may not necessarily have it available in capsules.

Since the powder is coated in the capsules, it takes it longer for the body to break them down and absorb. Because of that, it’ll take longer for you to start experiencing the results and the onset may also be much slower. Some users also report that they don’t feel the results at the same intensity.

Most capsules are made of gelatin. If you are taking a larger dose of kratom, then the amount gelatin and any other additives that the coating is made of may upset your stomach.

The coating may also contain chemicals you may not be aware of, such as substances you may be allergic to. To avoid that, purchase kratom capsules only from vendors whom you trust.

Depending on the material of the coating, kratom capsules may not be suitable for vegetarians or vegans. However, if you are one, you can also purchase kratom powder and make your own capsules at home using vegetarian or cellulose-based coating. It will also be much cheaper than buying ready capsules.

Kratom Extract

Kratom extract is kratom in concentrated form. To produce it, experts brew crushed or powdered leaves for a long period of time. After most of the water evaporates, a thick paste that contains a strong concentration of the primary kratom ingredients is left.

This paste can then be further made into a concentrated powder, oil, tincture, or resin.

Kratom extracts are usually graded by a digit followed by “x”, such as 1x, 10x, 15x, or other. That indicated how much kratom was used to produce 1 gram of concentrate. For example, 10x means that 10 grams of kratom were reduced to 1 gram of kratom extract.

The Advantages of Kratom Extract

As kratom extract is a concentrated form of kratom, you can take smaller and more powerful doses. You’ll experience the same results as taking kratom in power for, yet you’ll require a much smaller amount to achieve the same result.

If you’re taking kratom extract in liquid form, your body will be able to absorb it faster. So, you’ll experience faster results.

You can also use kratom extracts such as tincture and oil topically. For instance, you can make kratom soap or add it to cosmetics, such as home-made body lotion.

The Disadvantages of Kratom Extract

The process of making the kratom extract is lengthy and pricy, and it needs experts to do it. That results in a much higher price.

Some users report coming across extracts laced with opioids and other substances. Therefore, if you do choose to use kratom extract, make sure you purchase it from a trustworthy and credible vendor. Do not go for the first most affordable option online. Also, check the content of the extract before you purchase it and make sure it is pure alkaloid extract.

While reviews on this vary, there is a number of users who report having developed tolerance to kratom extract much quicker than to kratom powder.

The potency of the extract will depend not only on its concentration, but also on what strain it comes from. Because of this, it can be hard to measure the appropriate dose of kratom extract that you should take.

Because of this, kratom extract also poses a greater risk of overdose.

Other Types of Kratom 

Apart from the types mentioned above, you can also find crushed kratom leaves. While less popular than kratom powder, it is available through some vendors.

If kratom powder has the stems and veins removed, crushed kratom leaves contain all parts of the kratom leaf. Because of this, the alkaloid content is different and some report it being stronger than kratom powder.

The downside is you don’t have as many options, because you can only use to make tea. However, if you are a kratom tea lover, this may be the right type for you.

Which Is the Best Way to Take Kratom?

To be completely honest with you, our choice is kratom powder. It’s easily available, contains pure kratom only, and, once you get the hang of it, is rather easy to use.

Yet, that’s the best way to take kratom for us. The type that best suits your needs and preferences will completely depend on you.

Also, the type of kratom you choose is not as important as the vendor. Make sure you carefully select whom you purchase your kratom from. Choose someone who is trustworthy, reliable, and transparent about their sources, practices, and kratom testing.

Have you tried kratom capsules or extract? Or only kratom powder? What’s the best way to take kratom in your opinion? What experiences have you had? Are there any advantages or disadvantages that you’d like to add to our list?

 

When you purchase kratom, you are interested in receiving an effective and potent product. One that is definitely going to achieve your desired results.

In addition to making sure you purchase it from a reliable vendor whom you can trust, there are natural substances that can even further enhance the potency of your kratom.

These can make your dose stronger as well as help it last longer. Plus, these are healthy substances on their own. Therefore, you can reap additional health benefits.

Why Do You Need Kratom Potentiators?

Using kratom potentiators can mean that you can take a lower dosage, yet receive the same results. This way you will be less likely to develop kratom tolerance.

Your kratom batch will also last longer, which means that you’ll save money in the long run.

Kratom potentiators can make kratom last longer than usual and may also help it to kick in faster. You’ll be able to experience the results sooner and for a longer duration of time.e

If you are taking kratom daily and have already developed tolerance, you won’t need to increase your dose to potentiate kratom effects.

This will lower the chance of you experiencing kratom side effects because of increased dosage.

What Can Enhance the Potency and Length of Kratom Effects?

You’ll easily find many of these in your cupboard. Or by simply paying a visit to your local grocery or health food store.

Below are 10 kratom potentiators of our choice. We’ve also included our favorite picks for some of these potentiators in case you’re looking for suggestions.

1. Hot Water

Using your kratom with hot water (which is simply making kratom tea) can increase its potency.

Note though that most plant-based alkaloids are heat sensitive. Therefore, avoid using boiling water.

Instead, you can mix kratom in hot water. Turn the heat off after the water boils, let the bubbles settle, and then pour it over your kratom.

Alternatively, you can let you kratom powder or leaves simmer. You can achieve it by turning down the heat after the water boils. There will still be bubbles, but they’ll be much smaller and there will be less of them.

2. Citrus Fruits

Are you taking orange juice or grapefruit with your breakfast? Then we have great news for you.

Citric acid found in grapefruit, oranges, lemons, and lime is another kratom potentiator. It can make your kratom dose stronger and have kratom effects last longer. There are several ways in which you can take it.

Firstly, you can mix kratom powder with grapefruit or orange juice. You can also drink a glass of orange or grapefruit juice after you take kratom, for instance, if you prefer the Toss and Wash method. Or you can add a slice of lemon to your kratom tea.

In addition to the above, citrus fruits are rich in Vitamin C. This can boost your immune system, prevent colds, and help your body absorb iron better.

3. Tea

While some users prefer making kratom tea that only contains kratom (along with some sugar and lemon), others prefer mixing kratom with other teas.

There are a few different options for you and each has its own unique effects. These two are our favorite:

• Chamomile Tea. It has a mild and pleasant taste and can help you to calm an upset stomach and relax. Use it in combination with the slow strains, such as red vein kratom, to achieve more relaxation and be able to get to sleep easier and faster. People who use chamomile tea as a kratom potentiator report feeling effects for a much longer period of time.  Check out our kratom and chamomile tea recipe.
• Green Tea. A powerful antioxidant on its own, it can give your kratom dose an extra energy kick. It’ll work best with faster strains like green and white vein kratom. Make sure not to brew your green tea too strong as it tends to be rather bitter. Be sure to buy high-quality loose leaf tea. Same as kratom, not all green tea is the same. Avoid using tea bags as they primarily contain tea dust rather than actual leaves and therefore will result in the lowest quality of tea.

4. Coffee

A number of users like mixing kratom with coffee to potentiate their dose. Coffee and kratom together can increase your focus and alertness and give you an extra energy boost.

You can brew them together or take them separately. Some users even Toss and Wash kratom with coffee. That depends on your personal preference. Make sure you drink plenty of water as both can dehydrate you.

Yet, we do not recommend everyone to do that, especially if you’re less experienced and taking lower doses of kratom. Kratom and coffee both come from the coffee family. You may become overly agitated and jittery.

Alternatively, you can take coffee as a kratom substitute on days that you’re not taking kratom.

5. Valerian Root

It is a herb used for sleep issues, as well as managing stress and anxiety. A number of kratom users like to use it as a kratom potentiator.

Taken together with slow strains of kratom, it can enhance its relaxing, sedative, and pain killing effects.

You can take valerian root pills or tincture, as well as steep valerian root tea and mix it with your kratom dose.

6. Watercress

An aquatic leafy green vegetable that grows near streams and streams, watercress is rich in vitamins and minerals. For instance, it contains more Vitamin C than oranges and more iron than spinach.

It can prevent colds and even some types of cancer. Watercress can also improve cardiovascular, eye, brain, and bone health among other benefits.

Some users report that taken as a kratom potentiator, it can make the effects last longer. For others, it also intensifies kratom effects.

Watercress is available in supermarkets, health food stores, and online. You can buy fresh watercress (that you can make a salad with), dried watercress, as well as watercress capsules.

7. Cayenne Pepper

Cayenne pepper is a type of chili pepper that’s moderately strong and is used in spicy dishes. It has numerous benefits for the digestive system and can help to improve kratom absorption.

Users report feeling a faster come-up and more potent results from their kratom dose. Yet, it does not affect the duration of kratom as much as citrus fruits do.

You can mix some cayenne powder with kratom or take cayenne capsules. Use it sparingly if you can’t tolerate spicy foods well.

You may experience uncomfortable burning stools after taking larger amounts of cayenne. Eat fiber-rich foods and hydrate yourself well to avoid that.

8. Turmeric

A plant of the ginger family, turmeric is a bright yellow spice and one of the main ingredients in curry. Turmeric also acts is a kratom potentiator.

Turmeric improves kratom absorption. It also enhances the strength and length of kratom effects and can help reduce kratom tolerance.

Mix turmeric powder with your kratom powder to boost its effects. Start by adding a small amount first and gradually increasing it up to a teaspoon with your dose.

Apart from potentiating kratom, turmeric has a number of other health benefits. It has antioxidant and anti-inflammatory properties.

Turmeric can also improve cardiovascular and gastrointestinal health, reduces cholesterol, and can even help in preventing cancer.

To experience all those in addition to the kratom effects and benefits, add a pinch of black pepper to the mix. Black pepper increases the absorption of turmeric.

9. Cat’s Claw

Cat’s Claw is a powerful herb with anti-inflammatory, anti-viral, and pain-relieving benefits. It can also help with various gastrointestinal disorders.

Taking Cat’s Claw together with kratom can intensify and prolong its effects. Avoid taking it though if you’re on blood thinning medication or if you have a surgery scheduled in the next two weeks.

10. Magnesium

Magnesium is a go-to kratom potentiator for many users. It can aid with kratom tolerance and relieve constipation that kratom causes.

Magnesium is a beneficial substance on its own. It’s excellent for managing diabetes, calcium absorption, and bone health. It also can help if you’re fatigued, relieve headaches, migraines, and anxiety.

Many people are magnesium deficient so supplementing your kratom dose with magnesium can be a great way to combat that.

However, you may want to avoid it if you suffer from diarrhea. It may also turn to be rather pricey if you take magnesium supplements.

Instead of taking magnesium pills, you can make a smoothie from magnesium-rich foods, for instance, leafy green vegetables, bananas, raspberries, figs, and avocados, and add kratom to it.

Taking regular Epsom salt baths is another way of exposing yourself to more magnesium.

Conclusion

Just like kratom, all these are natural substances. Therefore, effects may slightly vary by person.

If you choose to take kratom potentiators, make sure you’ve taken kratom alone before it and know how exactly your body reacts to it. Don’t start by using both at the same time.

By doing so, you’ll have a better idea of what exactly what needs to be modified If you aren’t experiencing the desired results or not feeling well.

Make sure you check out the uses and side effects of each of the kratom potentiators to make sure you can take them. Talk to your physician if necessary.

Are you taking any of the kratom potentiators that we’ve mentioned above? Do you have any other tips on how to potentiate kratom? Please, share them with us. While more discoveries are made about kratom, there is yet much to find out. 

You may have purchased kratom with huge expectations but not felt the desired results. Or you’ve successfully used kratom for a while to one day find your kratom not working.

Depending on how fast your metabolism is and what strain you are taking, kratom effects usually kick in within 10 to 30 minutes. With some strains, you’ll experience come up within an hour.

If this time frame has passed, yet you feel nothing, you may be doing something wrong. Let’s go over some of the most common reasons for kratom not working and find out what’s causing it.

Reasons and Solutions for Kratom Not Working 

You’re Not Taking the Right Dose

One of the most common reasons for kratom not working is taking the wrong dose. Many new users start with a low dose.

That’s not wrong, just the contrary. We actually recommend starting with a lower dose. That allows you to gauge how your body responds to kratom and avoid side effects.

As a natural substance, kratom interacts differently with individual bodies. Some people may need a higher dose while others will get the same effects with a lower one. And there’s no saying what will work for you until you actually try.

So, if you’ve taken kratom, but it’s not working, take a slightly larger dose more next time. Don’t drastically increase it though, but do so gradually. Even if you don’t feel any results after a few times.

Doing it this way, you’ll have an easier time finding the right dose for you without having kratom side effects.

Keep also in mind that the effects of kratom will depend on the dose that you are taking. In lower amounts, you’ll experience uplifting and euphoric effects, yet in higher doses, you’ll get sedative effects.

Also, make sure you are using a sensitive digital scale to measure your dose for the most optimal results.

You’re Not Storing Kratom Properly

If you receive a bag from the vendor, open it, and leave it in the cupboard, that may be the reason why kratom’s not working for you. Not closing your kratom bag properly or opening it every day, exposes it to oxygen and likely also light.

These along with moisture are the main reasons for kratom losing its potency.

However, if you store kratom in airtight containers in a cool and dark place, then it’ll be more likely to retain its potency much longer.

You’re Not Responding to the Strain that You’re Using

While not very often, this may also be the reason for kratom not working. Not everyone responds to the same strains in the same way. We’ve even heard of cases when people do not respond to certain strains at all.

What you can do is try some of the most popular strains such as Red Bali or Green Maeng Da. Most users tend to not have any issues with them. Or you can order a few samples first and compare your results after using different strains.

You’re Taking Kratom on a Full Stomach

Kratom is a dried substance that takes time to digest. If you’ve just had a huge meal, your digestive system already has plenty to do.

Adding kratom to the mix means that it’ll need a lot more time to be properly digested and absorbed. As a result, you may feel weaker results or may not feel any at all.

To avoid that, some sources advise taking kratom on an empty stomach. We do not fully agree with that. While it may work for some, you have a high chance of irritating your stomach. Especially if you are not experienced with kratom.

Instead, we advise you to have some food in your stomach, much as a small meal or a snack and not take kratom right after it. Wait for 30 minutes or an hour.

This way, your stomach won’t be completely empty, but also not stuffed full. Therefore, you’ll have a lower chance of upsetting your stomach, experiencing kratom side effects, or kratom not working.

You’ve Developed Kratom Tolerance

If you are a regular user, kratom may not be working because you’ve developed tolerance to it. That can happen if your body gets used to kratom.

It can happen with any substance. For instance, one can develop tolerance to perfume or cologne if they use it every day and not sense it anymore.

As a result, the same amount of kratom won’t be enough anymore and you’ll need a higher dose to experience the same effects.

Kratom tolerance can develop for a number of reasons:

• you’ve used the same strain for a long time,
• you use kratom every day,
• you have a kratom buildup in your system.

Increasing your kratom dose may seem like the easiest thing to do, but it requires more kratom and a larger investment from you.

Kratom alkaloids take an average of 24 hours to leave the human body. So, if you take kratom at a relatively same time, there still may be some self in your system from your previous dose.

There is an easy way to troubleshoot that though. You can take a break from kratom for a few days, not use it every day, and rotate strains to prevent buildup from happening.

You’re Taking Kratom with Other Substances

There is a possibility that other substances that you are taking neutralize the effects of kratom.  This can happen if you take alcohol or prescription medicine along with kratom.

It’s best to avoid taking kratom and alcohol together. In the case of medicine, we advise you to consult your doctor and inquire about the possibility of it interfering with kratom.

You’ve Purchased Low-Quality or Fake Kratom

If you’ve tried changing things up, but nothing’s worked, chances are that’s not you, but the kratom you’re taking.

Much of the kratom on the market is low quality or not very fresh. That would mean that when you buy it, it’s already passed its prime. Some may even be fake, mixed with other substances, or even contaminated.

For instance, those who travel in India and purchase kratom there aren’t getting the real thing. Labeled as Indian Kratom, it’s a plant from the same family, but it’s not the real Mitrogyna Speciosa that you’d purchase from a trusted vendor. Its effects are either weak or nonexistent, and it may even make some sick.

If you aren’t traveling, but ordering online from your home in the US, make sure you choose a vendor who sells high-quality products.

Some buyers go for vendors with lower prices, but are getting what they pay for. The kratom that they receive isn’t as good as it could be.

As a matter of fact, our favorite vendor actually has higher prices than others on the market. However, we need to take only half of the product that we would have to if we were using the cheaper kratom.

So, on the surface, it seems like we’re paying more, but we’re actually using a much more potent product and the same amount lasts us a lot longer.

Is kratom not working for you? What do you think is causing it? 

US military members are well-known for their extraordinary abilities, strength, endurance, and capacity to go through rigorous training and extreme and life-changing experiences. As a result, many veterans suffer from handling pain, PTSD, anxiety, depression, sleep, and other health issues.

Therefore, it’s not uncommon for veterans to take kratom. The herb has many health benefits and can aid veterans in a wide variety of ways.

But what about active-duty members? There are many ways in which they could benefit from the herb. But can you take kratom in the military?

Can You Take Kratom in the Military?

Unfortunately, kratom is illegal to active duty military members in the United States. The Department of Defense (DoD) prohibits a wide range of substances that could negatively impact military readiness and performance and lead to possible disciplinary action.

The DoD based its reasoning for banning kratom in the military on the statements made by the FDA. It explains the reasons for prohibiting the herb as being the lack of evidence of safe use and deadly risks resulting from its use.

The military allows certain legal substances. These include prescription drugs, alcohol, and nicotine, provided that they are taken adequately and properly. However, the list of illegal substances is long. It includes actual drugs such as cocaine, LSD, heroin, and more, as well as other substances like steroids and smart drugs.

What Are Smart Drugs?

Smart drugs are a wide range of substances that have nootropic properties and can enhance cognition. This includes mediation. An example of such a smart drug includes Adderall, a common ADHD medication. It’s legal as long as the military member has a valid doctor’s prescription. Otherwise, it is off-limits.

Another class is so-called herbal smart drugs. Examples include cat’s claw, ashwagandha, L-theanine, green tea, piperine, Panax ginseng, and also kratom.

While most of those herbal smart drugs are OK in the military, kratom is an exception. The military prohibits it because, according to its words, it alters mood and function.

What Else Does the Military Forbid?

Kratom in the military isn’t an odd exception. In addition to the herb and substances that are already illegal in the US, the military also forbids the following substances and dietary supplements:

• Acacia rigidula, also known as blackbrush acacia or chaparro prieto – a dietary supplement that aids weight loss is illegal in the military due to the lack of evidence for safe use,
• Aconite or wolfsbane – homeopathic medicine that can also be poisonous,
• Cannabidiol or CBD – used for anxiety, stress, inflammation, and pain relief, illegal due to service policies,
• Hemp or hemp oil – used for stress and pain relief, illegal due to a DoD policy,
• Phenibut – a supplement used for anxiety and stress relief, illegal because it’s a synthetic substance that does not meet the standards of a dietary supplement,
• Salvia – a supplement that produces relaxing effects in small doses and hallucinogenic effects in large doses, also illegal in the military.

Besides these supplements, the military also forbids a long list of synthetic dietary supplements. These include HCG (Human chorionic gonadotropin), HGH (Human growth hormone), IGF (Insulin-like growth factor), and others.

Does the Military Test for Kratom?

Kratom is an illegal substance in the military and on the DoD forbidden substances list. So, active duty military members can be subject to illegal substance screening. Kratom, however, is unlikely to come up in a routine DoD drug test because most standard tests such as SAHMSA-5 do not test for it.

Nonetheless, it’s not a guarantee that you won’t be tested for kratom in the military. Changes are continuously happening.

In 2017, the DoD announced that it will be expanding its testing to detect 26 illegal substances that active-duty members are tested for in military applicants as well, making substance screening more rigorous. The list included drugs such as cocaine and heroin as well as a range of synthetic cannabinoids or spice.

While kratom wasn’t mentioned in the list, certain military members have reported that their divisions have started testing for kratom, as well.

Therefore, it’s best to abstain from taking kratom in the military. Even if your unit does not currently test for kratom, this can change at any time. This can put you at unnecessary risk if you take the herb while on deployment.

Active duty members are subject to drug testing three times a year and this occurs at random. Kratom alkaloids remain in the system and can come up on a urine drug test for up to 7-9 days. With this in mind, you cannot prepare for a kratom drug test.

And even if kratom isn’t among substances a drug test screens for, there have been instances of it resulting in a false positive. This can be an unnecessary and highly damaging risk for active-duty members.

Is Kratom Safe?

The DoD bases its judgment of kratom on statements by the FDA. Thus, it should come as a surprise that the military questions its safety. It mentions the side effects of kratom, including death, and the risk of it being laced with other substances like opioids.

The DoD also claims that kratom is addictive while its 8-Factor Analysis states the opposite, saying that kratom is no more addictive than coffee, a plat from the same plant family as kratom that is legal in the military.

Contrary to the FDA claims, the safety concerns regarding kratom use are exaggerated. Kratom deaths that it cites as proof of its deadly effects are misinformation. None of the “kratom deaths” had conclusive results and other substances with deadly effects were present.

Final Words

While kratom is prohibited to active duty military members, it’s legal in most states when one is out of the military and no longer serving. Kratom has numerous benefits that can help veterans lead better lives.

Regardless of that, it is important to always get high-quality raw kratom products from a trusted vendor.

While most claims by the FDA and DoD are untrue about kratom, one thing however is possible. That’s the fact that kratom can be contaminated or adulterated by other dangerous substances. To avoid that, one should always purchase kratom that has been accurately and properly tested, processed, handled, and labeled, preferably from US states with an active Kratom Consumer Protection Act.

Are you an active-duty military member or a veteran? Have you ever tried kratom? And most importantly, thank you for your service.

The majority of kratom users are young or middle-aged. While there are many ways in which they can benefit from this beneficial herb, there are also numerous benefits of kratom for seniors. The herb can provide support for a variety of health issues as well as significantly improve their quality of life.

What Is Kratom?

Native to Southeast Asia, kratom or Mitragyna speciosa is a tree that has leaves with beneficial properties. That is due to a high concentration of alkaloids in them.

The herb has a minimum of 25 alkaloids and 40 total chemical compounds, all of which have unique beneficial properties. However, the most prominent of those are two alkaloids – mitragynine and 7-hydroxymitragynine.

Mitragynine is an alkaloid with stimulating, pain-relieving, anti-tussive, and other effects. It’s also the most abundant alkaloid in kratom, making up about 60% of the total alkaloid content.

Meanwhile 7-hydroxymitragynine is found in much lower quantities, yet it’s exponentially more potent than mitragynine. The most prominent effects of this alkaloid are potent pain relief and opiate withdrawal relief.

In fact, kratom interacts with the same receptors in the brain as opioids do, yet it engages those receptors in an entirely different way, resulting in very few and minor side effects if kratom isn’t taken properly.

7-hydroxymitragynine is about 13 times more potent than morphine but doesn’t cause addiction or respiratory depression as opioids do.

Due to these properties, kratom for seniors can be a natural alternative to opioids with fewer risks and side effects.

Let’s take a look at how you can use kratom for the elderly wellbeing.

Kratom Benefits for Seniors

1. Potent and Efficient Pain Relief

As seniors tend to experience pain due to various ailments, health issues and conditions, pain relief becomes important. Kratom can provide effective and potent pain relief that seniors would normally need to purchase a wide range of medications for.

The pain-relieving potency of the herb changes based on the type of kratom you select. Red vein kratom for seniors can be the most suitable if they require strong pain relief. This vein type is also relaxing and can be sedative, thus being more suitable for the evening and nighttime.

Therefore, green vein strains can be a better option during the daytime. While their pain relief is more moderate and less intense than that of red vein strains, it’s more energizing in nature.

2. Increased Energy

Another popular use of kratom is additional energy. Mitragyna speciosa is in the same plant family as coffee. As a result, it provides similar effects – increased mental and physical energy – and can serve as a substitute for coffee.

While white vein strains are the most potent in this regard, whites tend to be a bit too much for novel users. Therefore, green vein kratom for seniors could be more suitable. It provides additional energy. However, if taken in proper doses doesn’t make one anxious or jittery just like coffee does.

3. Stress and Anxiety Relief

Kratom has relaxing properties which can help seniors to relieve stress and anxiety. Moreover, kratom can do so in addition to pain relief and other benefits without requiring seniors to purchase additional medication.

As with pain relief, red vein kratom is strongest in terms of stress and anxiety relief. However, green vein strains are potent in that regard too. They are more energizing, yet they also provide relaxation at the same time. So, unlike coffee, you will feel energized, yet calm at the same time.

4. Improved Focus and Cognition

Green vein kratom for seniors can be beneficial to improve their focus and concentration. Since this variety makes you energized as well as calm, you can expect a very calm focus and fewer distracting thoughts.

5. Better Sleep

Kratom can be beneficial for seniors to improve their sleep in various ways. Since seniors tend to sleep fewer hours and sleep more lightly, Mitragyna speciosa can help them get better rest.

Red vein strains are best for the evening and nighttime. They have relaxing and sedative qualities and can last up to eight hours. Thus, kratom can help seniors to fall and stay asleep.

That doesn’t mean that you are missing out on sleep benefits if you take green vein kratom. If you take it regularly and at relatively the same time, it can help you regulate your sleep cycles, stay active and energetic throughout the day, and be tired and ready to go to bed in the evening.

6. Relief of Depression Symptoms

It’s not uncommon for seniors to experience depression, and kratom can also help with that. Its mood-boosting and energizing properties can provide the positivity and energy needed to get up from the bed and get through the day.

7. Improvement of Overall Wellbeing

People who opt for kratom generally tend to develop healthier eating and lifestyle habits. Lowered stress levels can help manage a variety of health conditions such as heart disease and diabetes.

The herb can also suppress the appetite which can lead to less snacking in between meals. This can make kratom helpful for seniors who struggle with their weight in addition to other health issues.

Final Words

While kratom is legal in most of the United States, the world of kratom is primarily unregulated. The FDA does not regulate kratom and only four states in the United States (Nevada, Utah, Arizona, and Georgia) regulate it with the Kratom Consumer Protection Act at this time. The lack of regulations leaves plenty of room for bad players.

Therefore, when buying kratom for seniors, you must be extremely cautious and only opt for vendors that are trustworthy and properly test their products in third-party laboratories.

Are there seniors in your life for whom kratom could be beneficial. How do you think it could help them the most?

Humanity has been relying on plant medicine long before modern medicine existed. Practices such as Ayurveda and Traditional Chinese Medicine are still popular to this day, and alternative healing methods such as Naturopathy and Homeopathy are gaining growing popularity.

While modern medicine saves lives and provides treatment for serious health conditions, a growing number of people are realizing that there is more to medicine and healing than just pills.

Thus, many turn to plants and plant medicine. After all, numerous medications are still being synthesized from plants.

Mitragyna speciosa or kratom and Cannabis, better known as marijuana or weed, are some of the plants that provide relief from pain, stress, anxiety, inflammation, improve mental processes, and much more.

Despite their controversial nature, more and more people are realizing the beneficial effects and minimal side effects of these beneficial herbs.

While both are beneficial plants, kratom and weed have plenty of differences that set them apart. Yet, it can be beneficial to combine kratom and marijuana. The latter can even serve as a kratom alternative in certain cases.

The most popular way of using weed is by smoking. So, if you would like to experience the beneficial effects of both, you may be wondering if you can smoke kratom and weed together.

Let’ explore the differences between the two herbs and see if that’s a good idea.

What’s Kratom and How Does It Work?

A tropical tree from the coffee family of plants, Mitragyna speciosa or kratom is native to Southeast Asia, namely Thailand, Malaysia, Indonesia, Myanmar, and Papua New Guinea.

The kratom tree has large leaves that are rich in a variety of alkaloids. Mitragynine and 7-hydroxymitragynine are the two primary alkaloids, with the latter being around 13 times more potent than morphine.

Kratom alkaloids act on the opioid receptors in the brain in a similar way to opioids. While there is much controversy around kratom due to that, kratom does not recruit opioid receptors in the exact same way as opioids do. As a result, kratom provides potent analgesic effects, yet is no more addictive than coffee.

Due to its effect on opioid receptors yet very low abuse and addiction potential, kratom can help overcome opioid addiction. For a long time, user reports were the only proof of a successful outcome. However, currently, studies on kratom alkaloids are being carried out in the University of Florida College of Pharmacy and the team working on the study has come up with promising results.

Alkaloid concentration varies in kratom leaves due to various factors. Therefore, there are three natural types of kratom and each of them provides unique effects.

Red vein kratom is soothing, relaxing, and pain-relieving whereas white vein kratom boosts energy and mood and improves focus. Green vein kratom has a bit of both and offers moderate pain relief and relaxation as well as increased energy and focus.

What’s Weed and How Does It Work?

Marijuana or weed is actually a group of three plant species: Cannabis sativa, Cannabis ruderalis, and Cannabis indica. Cannabis plants are native to Central Asia and were later introduced to Europe, Africa, and other parts of the world.

In ancient times, natives may have used cannabis for its psychoactive properties in ceremonies. However, the most popular use was medicinal. In addition to that, hemp which is another strain of Cannabis sativa with no psychoactive properties was grown as a durable form of material, used to develop clothes, shoes, ropes, and more.

Cannabis contains beneficial compounds called cannabinoids. There are over 120 different cannabinoids in cannabis plants. As it is with kratom, experts are unsure about the exact properties of each. However, most properties are attributed to the two most-well-known and common components: CBD and THC.

CBD and THC have the same chemical formula, yet their atoms are arranged in a different way, granting each cannabinoid different properties and effects on the body. Both compounds interact with the body in different ways.

THC is psychoactive and intoxicating, making you “high.” It binds to cannabinoid receptors in the brain, primarily CB1 and CB1. CBD is psychoactive and non-intoxicating. It doesn’t bind with CB1 or CB2, yet the exact way of how it interacts with the body is not yet known.

THC is addictive while CBD is not, yet various studies point out that THC may have more effective therapeutic properties.

Similarly to kratom, weed can reduce pain. However, it is more effective for inflammatory, nerve and similar forms of pain whereas kratom is great for chronic pain.

Can you Smoke Kratom and Weed Together?

It is not a good idea to smoke kratom and weed together. While you will get the beneficial effects from weed, kratom will simply burn not providing the results you expect.

Let’s take a look at why that’s so.

Cannabinoid acids that raw cannabis plants contain have an extra molecule – THC is actually THCA and CBD is CBDA. These extra molecules render their beneficial properties inert. To release that extra molecule, cannabis leaves need to undergo a heating process called decarboxylation.

Decarboxylation converts THCA into THC and CBDA into CBD. Without it weed is ineffective.

If you smoke weed, this heating process occurs in real time. If you choose edibles or other products that contain THC or CBD need to undergo a heating process during their manufacture to become effective.

While kratom tea is the most common way to take it, it is not necessary to get the beneficial effects of kratom. You can consume kratom as is. In fact, locals in Southeast Asia used to simply chew the leaves. Heating simply potentiates the effects of kratom.

Yet, kratom does not require as high of a temperature as weed does to be potentiated. You simply need to simmer the tea. Smoking or vaping kratom would expose it to four or more times higher temperatures which would burn kratom and its alkaloids without providing beneficial effects.

If You Can’t Smoke Kratom and Weed Together, How Can You Combine the Two

While you shouldn’t smoke kratom and marijuana, that doesn’t mean you can’t combine them. There are various ways of consuming both.

You can make kratom tea, toss and ash, mix kratom with juice, yogurt, or smoothies, or even take capsules if those work for you.

Smoking isn’t the only way to consume weed. You can also get edibles or bake goods with weed.

So, instead of going for a smoke of kratom and weed, you can:

• Smoke weed and drink kratom tea or smoothie
• Have kratom tea with a weed muffin or brownie
• Mix kratom with yogurt or milkshake and take some cannabis edibles
• Toss and wash kratom and smoke weed

As you can see, you have plenty of options. Just make sure that you don’t smoke kratom and weed together.

Have you tried combining kratom and weed? Which is your favorite method?

Most kratom users are either young or middle-aged. However, due to the numerous beneficial effects of this herb, there is interest among seniors as well as younger people who would like to introduce kratom to their elderly relatives.

Kratom Benefits for Elderly

There are multiple ways in which kratom can help the elderly population.

1. Pain Management

The elderly often suffer from different health conditions which require them to rely on a wide variety of medications. Kratom can provide effective pain relief in a natural way without requiring to purchase a wide range of medications.

Kratom can alleviate pain from conditions and diseases such as arthritis, cancer, restless leg syndrome, and more. Many users report experiencing reduced pain and better overall wellbeing.

In addition to that, kratom tends to have fewer side effects and doesn’t create addiction in the same way that opioid pain medication does.

2. Increased Energy and Better Mood

Kratom can provide a moderate boost of energy and euphoria, allowing the elderly to be more active, energetic, and optimistic. As a result, they can spend active time with their family such as grandchildren despite health issues and pain.

3. Better Sleep

Sleep quality tends to decline with age. Seniors tend to have a harder time falling and staying asleep. They also get less REM sleep, which is the stage that provides the most rest and recovery.

Pain and aches can reduce the quality of sleep even further. As a result, the elderly tend to feel less rested and more tired.

Kratom has sedating properties in addition to being an effective pain reliever. Due to that, it can help the elderly to feel more relaxed before bedtime, fall asleep easier, and remain asleep, getting better rest.

4. Improved Cognition

Moderate kratom strains can improve the ability to focus and concentrate. As cognition has the tendency to decline with age, kratom can help maintain the ability to focus and think clearly.

Tips and Precautions when Using Kratom for Elderly

While kratom for elderly can be extremely beneficial, it is important to keep in mind that their immune system is weaker and their bodies become more fragile as susceptible to infections, fractures, and other health issues.

Due to that it is essential to take a few precautions when introducing kratom for the elderly.

1. Start Taking Kratom Using Threshold Doses

Since it is possible to experience kratom side effects such as nausea and vomiting, they can be especially unpleasant for elders. Therefore, when introducing kratom for elderly, we advise starting with a threshold dose such as 1-2 grams and gradually building up to the doses that the senior requires.

This will allow to determine the exact dose that each elderly person needs, avoiding unpleasant side effects, and ensuring that their kratom tolerance does not get exceeded.

If the elderly person is taking different vein types and strains of kratom, they should determine the dose required for each strain individually, following the same process.

2. Measure Doses Properly and Maintain a Kratom Log

Kratom tolerance can affect any kratom user regardless of their age. Therefore, it is essential to prevent that from developing. To accomplish that, it is important to measure each kratom dose using a sensitive digital scale.

Additionally, it could be beneficial to keep a log of kratom intake by recording the date, dose, time, and strain taken as well as any side effects if those occur. This can help determine any issues and pinpoint when a kratom break may be needed.

3. Review Possible Kratom Drug Interactions

While kratom may replace some medication, the senior may require to take others. However, just like with any natural substance, there may be interactions with these medications such as with certain liver medications.

Therefore, it is essential to review kratom drug interactions and ensure none of them can be potentially dangerous in combination with the herb. Consulting a doctor who I open to alternative healing methods can be beneficial as well.

4. Drink Plenty of Water and Include Probiotics and Fiber in Diet

The elderly may have a hard time digesting kratom. Therefore, it is crucial to provide support for their digestive system to avoid side effects like kratom constipation.

First of all, the elderly taking kratom should drink plenty of water. In addition to that, eating foods such as yogurt, kefir, fruit, chia seeds, and taking a magnesium supplement could help the digestive system properly digest kratom and eliminate waste.

4. Buy Pure Lab-Tested Kratom

Due to a weakened immune system and various health conditions, it is important not to expose an elderly person to any additional diseases or pathogens.

Kratom can potentially contain mold, heavy metals, E.coli, and salmonella. It can also be laced with other dangerous substances.

So, when buying kratom for the elderly, selecting a quality vendor is important. Make sure to verify that the product is being properly lab-tested in a third-party independent laboratory and that the vendor follows regulations and safety practices.

Moreover, avoid cheap kratom, as it tends to fluctuate in quality and has a higher risk of being improperly tested or handled.

5. Avoid Large Kratom Capsules

If you opt for kratom capsules, smaller-sized capsules can be easier to swallow than larger ones.

The elderly population can experience swallowing difficulties due to age-related wear-and-tear, weaker muscle tone, poor tooth health, or various health conditions. More severe cases could experience dysphagia, a swallowing disorder.

Due to that, smaller capsules, kratom tea, or kratom mixed with foods like orange juice, yogurt, or smoothies could be a more suitable option.

6. Be Prepared to Answer Kratom-Related Questions

If you’d like to introduce kratom for an elderly person in your life, it is crucial to be ready to address doubts and queries related to kratom. The elderly could have questions or reservations against kratom, especially if they are against drugs and have been exposed to negative news articles on kratom.

Because of that, being able to explain that kratom is not a dangerous drug or opioid, but a widely misunderstood herb that has been known in Southeast Asia for centuries could help establish a better first impression and encourage the elderly person to try kratom.

Are you a senior taking kratom or know someone who is? What conditions is kratom helping with and what has the experience with it been? Have you experienced any issues with herb? We’d highly appreciate your input as that could help other elderly people make up their minds about kratom.